# Ep 48: The Hairy Truth about Hair Loss in Menopause

Page: https://stenobird.com/podcast/hump-day-hormones-7075271/ep-48-the-hairy-truth-about-hair-loss-in-menopause
Text version: https://stenobird.com/podcast/hump-day-hormones-7075271/ep-48-the-hairy-truth-about-hair-loss-in-menopause.md
Podcast: [Hump Day Hormones](https://stenobird.com/podcast/hump-day-hormones-7075271)
Published: 2025-11-12T20:48:50+00:00
Episode link: https://feeds.podcastle.ai/cb4ab850-7868-4ba7-a260-d2175bcf19a3/Episode%2048%20-%20Hair%20loss%20in%20menopause%201%20%281%29.mp3
Audio file: https://feeds.podcastle.ai/cb4ab850-7868-4ba7-a260-d2175bcf19a3/Episode%2048%20-%20Hair%20loss%20in%20menopause%201%20%281%29.mp3
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JSON: https://stenobird.com/v1/public/podcasts/hump-day-hormones-7075271/episodes/ep-48-the-hairy-truth-about-hair-loss-in-menopause
Duration seconds: 3320

## Resource

It’s time to get to the root of the problem — literally. 💇‍♀️ This week on Hump Day Hormones, we’re diving into The Hairy Truth About Menopause and Hair Loss. From hormonal shifts to nutrient deficiencies, we’re breaking down what’s really behind thinning hair — and what you can do to strengthen those strands from the inside out. 💪 💡 Hint: Estrogen, iron, and stress all play a bigger role than you think.

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## Transcript

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