# Run The News | Super Shoes, Carbs, & Doping

Page: https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-super-shoes-carbs-doping
Text version: https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-super-shoes-carbs-doping.md
Podcast: [Human Performance Outliers Podcast with Zach Bitter](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527)
Published: 2026-05-04T16:26:19+00:00
Episode link: https://humanperformanceoutliers.libsyn.com/run-the-news-super-shoes-carbs-doping
Audio file: https://pdcn.co/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/humanperformanceoutliers/1._Run_The_News_-_Shoes_Carbs_Doping_Audio.mp3?dest-id=685773
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527/episodes/run-the-news-super-shoes-carbs-doping
Duration seconds: 1608

## Resource

Super shoes, extreme in race carb consumption, and doping was a big topic in the running news the past week. We saw both Sebastian Sawe and Yomif Kejelcha go under 2 hours for the first time in a sanctioned event. Much of the conversation around these performances were centered around innovations in shoe technology, carbohydrate fueling strategies, and doping suspicion. Episode Sponsors: ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Podcast Details: Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

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## Transcript

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