# Episode 471: Rory Linkletter | Sub-60 Half Marathon & Marathon Training Evolution Page: https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-471-rory-linkletter-sub-60-half-marathon-marathon-training-evolution Text version: https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-471-rory-linkletter-sub-60-half-marathon-marathon-training-evolution.md Podcast: [Human Performance Outliers Podcast with Zach Bitter](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527) Published: 2026-01-16T11:00:00+00:00 Episode link: https://humanperformanceoutliers.libsyn.com/episode-471-rory-linkletter-sub-60-half-marathon-marathon-training-evolution Audio file: https://pdcn.co/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/humanperformanceoutliers/Ep.471_RoryLinkletter_audio_complete.mp3?dest-id=685773 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527/episodes/episode-471-rory-linkletter-sub-60-half-marathon-marathon-training-evolution Duration seconds: 3505 ## Resource Elite marathoner Rory Linkletter discusses his historic sub-60 half marathon at Houston, training philosophy changes, and preparation for upcoming races. Rory is coming off a big year, where he placed sixth at Boston in 2:07:02, second at Ottawa in 2:08:31 (winner recently provisionally suspended for doping), ninth at Chicago in 2:06:49. Rory: World Athletics Profile - IG: @rory_linkletter - X: @ThePapaLinks YT: @LinkletterRory Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527/episodes/episode-471-rory-linkletter-sub-60-half-marathon-marathon-training-evolution/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-471-rory-linkletter-sub-60-half-marathon-marathon-training-evolution.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.