# Human Performance Outliers Podcast with Zach Bitter Page: https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527 Text version: https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527.md RSS feed: https://humanperformanceoutliers.libsyn.com/rss Official site: http://humanperformanceoutliers.libsyn.com/website Author: Zach Bitter Episodes: 509 ## Resource Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527 Markdown: https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527.md ## Episodes - [Episode 494: Developing As An Ultramarathon Runner | Lotti Brinks](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-494-developing-as-an-ultramarathon-runner-lotti-brinks) — 2026-07-13T10:00:00+00:00 - [Episode 493: Comrades Champion | George Kusche](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-493-comrades-champion-george-kusche) — 2026-07-05T22:00:00+00:00 - [Run The News | Did WSER 100 Highlight A Missed Pacing Advantage?](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-did-wser-100-highlight-a-missed-pacing-advantage) — 2026-06-29T19:26:48+00:00 - [Run The News | Downhill Treadmill & Heat Training](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-downhill-treadmill-heat-training) — 2026-06-26T15:32:31+00:00 - [Episode 492: My Blood Clot Diagnosis](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-492-my-blood-clot-diagnosis) — 2026-06-24T15:18:41+00:00 - [Run The News | Enhanced Games Failure? Fuel Abundance Signaling, Comrades Marathon](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-enhanced-games-failure-fuel-abundance-signaling-comrades-marathon) — 2026-06-15T16:53:39+00:00 - [Episode 491: The Art Of Ultrarunning | Ian Sharman](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-491-the-art-of-ultrarunning-ian-sharman) — 2026-06-12T10:00:00+00:00 - [Episode 490: Multiday Ultramarathon Performance Insights | Kevin Goldberg](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-490-multiday-ultramarathon-performance-insights-kevin-goldberg) — 2026-06-05T10:00:00+00:00 - [Episode 489: Walmsley Deserves WSER Entry & Policing Non-Professionals | Brian Peterson](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-489-walmsley-deserves-wser-entry-policing-non-professionals-brian-peterson) — 2026-05-29T21:03:07+00:00 - [Episode 488: Ultramarathon Problem Solving | Kilian Korth](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-488-ultramarathon-problem-solving-kilian-korth) — 2026-05-22T10:00:00+00:00 - [Run The News | Is Fair Sport Fantasy?](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-is-fair-sport-fantasy) — 2026-05-19T19:07:17+00:00 - [Episode 487: Rachel Entrekin | Cocodona 250 Course Record](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-487-rachel-entrekin-cocodona-250-course-record) — 2026-05-14T12:54:00+00:00 - [Run The News | Cocodona 250 Leveled Up](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-cocodona-250-leveled-up) — 2026-05-11T17:41:48+00:00 - [Episode 486: Inside The Pro Running World | Jacob Thomson](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-486-inside-the-pro-running-world-jacob-thomson) — 2026-05-08T10:00:00+00:00 - [Run The News | Super Shoes, Carbs, & Doping](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-super-shoes-carbs-doping) — 2026-05-04T16:26:19+00:00 - [Episode 485: Long Term Running Improvement | Brant Stachel](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-485-long-term-running-improvement-brant-stachel) — 2026-05-01T10:00:00+00:00 - [Episode 484: Influencers v. Athletes | Tommy Lewis](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-484-influencers-v-athletes-tommy-lewis) — 2026-04-24T10:00:00+00:00 - [Episode 483: Arizona Monster 300 Course Record | Mike McKnight](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-483-arizona-monster-300-course-record-mike-mcknight) — 2026-04-17T10:00:00+00:00 - [Episode 482: What Performance Fueling Shows Us | Dr. James DiNicolantonio](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-482-what-performance-fueling-shows-us-dr-james-dinicolantonio) — 2026-04-06T10:00:00+00:00 - [Episode 481: Multi-day & Backyard Ultras | Mark Dowdle](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-481-multi-day-backyard-ultras-mark-dowdle) — 2026-03-30T10:00:00+00:00 - [Episode 480: Has Endurance Fueling Bonked?](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-480-has-endurance-fueling-bonked) — 2026-03-23T10:00:00+00:00 - [Episode 479: Is Low Carb Performance Misplaced? | Jonah Rosner](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-479-is-low-carb-performance-misplaced-jonah-rosner) — 2026-03-13T18:00:00+00:00 - [Episode 478: 100 Mile Record Redemption | Raj Pannu](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-478-100-mile-record-redemption-raj-pannu) — 2026-03-06T11:00:00+00:00 - [Episode 477: Cocodona 250 Ultra Champ | Rachel Entrekin](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-477-cocodona-250-ultra-champ-rachel-entrekin) — 2026-02-27T11:00:00+00:00 - [Episode 476: Carbohydrate Fueling Strategies For Runners | Claire Shorenstein](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-476-carbohydrate-fueling-strategies-for-runners-claire-shorenstein) — 2026-02-20T11:00:00+00:00 - [Episode 475: Are Multiday Ultramarathons Soft?](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-475-are-multiday-ultramarathons-soft) — 2026-02-16T16:31:59+00:00 - [Episode 474: 3:58 Mile to Ultra | Everett Smulders](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-474-3-58-mile-to-ultra-everett-smulders) — 2026-02-06T11:00:00+00:00 - [Episode 473: The Trial of Miles Chasing Olympic Trials Marathon Peter Bromka](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-473-the-trial-of-miles-chasing-olympic-trials-marathon-peter-bromka) — 2026-01-30T18:03:00+00:00 - [Episode 472: Brad Stulberg The Pursuit of Excellence](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-472-brad-stulberg-the-pursuit-of-excellence) — 2026-01-26T11:00:00+00:00 - [Episode 471: Rory Linkletter | Sub-60 Half Marathon & Marathon Training Evolution](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-471-rory-linkletter-sub-60-half-marathon-marathon-training-evolution) — 2026-01-16T11:00:00+00:00 - [Episode 470: Strength for Endurance | Jason Fitzgerald](https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-470-strength-for-endurance-jason-fitzgerald) — 2026-01-09T17:57:13+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.