# Using Temperature for Performance, Brain & Body Health _ Dr. Craig Heller Page: https://stenobird.com/podcast/huberman-lab-6943047/using-temperature-for-performance-brain-body-health-dr-craig-heller Text version: https://stenobird.com/podcast/huberman-lab-6943047/using-temperature-for-performance-brain-body-health-dr-craig-heller.md Podcast: [Huberman Lab](https://stenobird.com/podcast/huberman-lab-6943047) Published: 2026-06-28T12:00:05+00:00 Episode link: https://www.spreaker.com/episode/using-temperature-for-performance-brain-body-health-dr-craig-heller--68802448 Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68802448/using_temperature_for_performance_brain_body_health_dr_craig_heller_77cdvspnux4.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/huberman-lab-6943047/episodes/using-temperature-for-performance-brain-body-health-dr-craig-heller Duration seconds: 6696 ## Resource Using Temperature for Performance, Brain & Body Health _ Dr. Craig Heller ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/huberman-lab-6943047/episodes/using-temperature-for-performance-brain-body-health-dr-craig-heller/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/huberman-lab-6943047/using-temperature-for-performance-brain-body-health-dr-craig-heller.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.