# Using Salt to Optimize Mental & Physical Performance _ Huberman Lab Podcast #63

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Text version: https://stenobird.com/podcast/huberman-lab-6943047/using-salt-to-optimize-mental-physical-performance-huberman-lab-podcast-63.md
Podcast: [Huberman Lab](https://stenobird.com/podcast/huberman-lab-6943047)
Published: 2026-08-27T11:15:02+00:00
Episode link: https://www.spreaker.com/episode/using-salt-to-optimize-mental-physical-performance-huberman-lab-podcast-63--68802422
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68802422/using_salt_to_optimize_mental_physical_performance_huberman_lab_podcast_63_azb3ih68awq.mp3
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JSON: https://stenobird.com/v1/public/podcasts/huberman-lab-6943047/episodes/using-salt-to-optimize-mental-physical-performance-huberman-lab-podcast-63
Duration seconds: 7434

## Resource

Using Salt to Optimize Mental & Physical Performance _ Huberman Lab Podcast #63

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