# Using Deliberate Cold Exposure for Health and Performance _ Huberman Lab Podcast #66

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Text version: https://stenobird.com/podcast/huberman-lab-6943047/using-deliberate-cold-exposure-for-health-and-performance-huberman-lab-podcast-66.md
Podcast: [Huberman Lab](https://stenobird.com/podcast/huberman-lab-6943047)
Published: 2026-04-13T11:40:01+00:00
Episode link: https://www.spreaker.com/episode/using-deliberate-cold-exposure-for-health-and-performance-huberman-lab-podcast-66--68802420
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68802420/using_deliberate_cold_exposure_for_health_and_performance_huberman_lab_podcast_66_pq6whjzokno.mp3
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JSON: https://stenobird.com/v1/public/podcasts/huberman-lab-6943047/episodes/using-deliberate-cold-exposure-for-health-and-performance-huberman-lab-podcast-66
Duration seconds: 8109

## Resource

Using Deliberate Cold Exposure for Health and Performance _ Huberman Lab Podcast #66

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