# Use Sleep to Enhance Learning, Memory & Emotional State _ Dr. Gina Poe

Page: https://stenobird.com/podcast/huberman-lab-6943047/use-sleep-to-enhance-learning-memory-emotional-state-dr-gina-poe
Text version: https://stenobird.com/podcast/huberman-lab-6943047/use-sleep-to-enhance-learning-memory-emotional-state-dr-gina-poe.md
Podcast: [Huberman Lab](https://stenobird.com/podcast/huberman-lab-6943047)
Published: 2026-09-06T11:35:02+00:00
Episode link: https://www.spreaker.com/episode/use-sleep-to-enhance-learning-memory-emotional-state-dr-gina-poe--68969480
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68969480/use_sleep_to_enhance_learning_memory_emotional_state_dr_gina_poe_bmtt8gsl13s.mp3
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JSON: https://stenobird.com/v1/public/podcasts/huberman-lab-6943047/episodes/use-sleep-to-enhance-learning-memory-emotional-state-dr-gina-poe
Duration seconds: 7541

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Use Sleep to Enhance Learning, Memory & Emotional State _ Dr. Gina Poe

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