# The Science & Practice of Perfecting Your Sleep _ Dr. Matt Walker

Page: https://stenobird.com/podcast/huberman-lab-6943047/the-science-practice-of-perfecting-your-sleep-dr-matt-walker-2
Text version: https://stenobird.com/podcast/huberman-lab-6943047/the-science-practice-of-perfecting-your-sleep-dr-matt-walker-2.md
Podcast: [Huberman Lab](https://stenobird.com/podcast/huberman-lab-6943047)
Published: 2026-05-21T11:45:02+00:00
Episode link: https://www.spreaker.com/episode/the-science-practice-of-perfecting-your-sleep-dr-matt-walker--68802467
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68802467/the_science_practice_of_perfecting_your_sleep_dr_matt_walker_gbqfsmayjxk.mp3
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JSON: https://stenobird.com/v1/public/podcasts/huberman-lab-6943047/episodes/the-science-practice-of-perfecting-your-sleep-dr-matt-walker-2
Duration seconds: 11166

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The Science & Practice of Perfecting Your Sleep _ Dr. Matt Walker

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