# The Science of Setting & Achieving Goals

Page: https://stenobird.com/podcast/huberman-lab-6943047/the-science-of-setting-achieving-goals
Text version: https://stenobird.com/podcast/huberman-lab-6943047/the-science-of-setting-achieving-goals.md
Podcast: [Huberman Lab](https://stenobird.com/podcast/huberman-lab-6943047)
Published: 2026-07-08T12:00:03+00:00
Episode link: https://www.spreaker.com/episode/the-science-of-setting-achieving-goals--68802443
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68802443/the_science_of_setting_achieving_goals_t1f7eegpqwo.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/huberman-lab-6943047/episodes/the-science-of-setting-achieving-goals
Duration seconds: 6863

## Resource

The Science of Setting & Achieving Goals

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## Transcript

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