# The Science of How to Optimize Testosterone & Estrogen

Page: https://stenobird.com/podcast/huberman-lab-6943047/the-science-of-how-to-optimize-testosterone-estrogen
Text version: https://stenobird.com/podcast/huberman-lab-6943047/the-science-of-how-to-optimize-testosterone-estrogen.md
Podcast: [Huberman Lab](https://stenobird.com/podcast/huberman-lab-6943047)
Published: 2026-04-27T12:35:02+00:00
Episode link: https://www.spreaker.com/episode/the-science-of-how-to-optimize-testosterone-estrogen--68802499
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68802499/the_science_of_how_to_optimize_testosterone_estrogen_qjxkhu5uzwk.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/huberman-lab-6943047/episodes/the-science-of-how-to-optimize-testosterone-estrogen
Duration seconds: 7367

## Resource

The Science of How to Optimize Testosterone & Estrogen

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## Transcript

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