# Nutrients For Brain Health & Performance _ Huberman Lab Podcast #42

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Text version: https://stenobird.com/podcast/huberman-lab-6943047/nutrients-for-brain-health-performance-huberman-lab-podcast-42.md
Podcast: [Huberman Lab](https://stenobird.com/podcast/huberman-lab-6943047)
Published: 2026-05-11T11:40:01+00:00
Episode link: https://www.spreaker.com/episode/nutrients-for-brain-health-performance-huberman-lab-podcast-42--68802452
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68802452/nutrients_for_brain_health_performance_huberman_lab_podcast_42_e7w4oqfjwdw.mp3
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JSON: https://stenobird.com/v1/public/podcasts/huberman-lab-6943047/episodes/nutrients-for-brain-health-performance-huberman-lab-podcast-42
Duration seconds: 6079

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Nutrients For Brain Health & Performance _ Huberman Lab Podcast #42

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## Transcript

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