# How Your Brain Works & Changes

Page: https://stenobird.com/podcast/huberman-lab-6943047/how-your-brain-works-changes
Text version: https://stenobird.com/podcast/huberman-lab-6943047/how-your-brain-works-changes.md
Podcast: [Huberman Lab](https://stenobird.com/podcast/huberman-lab-6943047)
Published: 2026-03-24T12:20:02+00:00
Episode link: https://www.spreaker.com/episode/how-your-brain-works-changes--68804399
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68804399/how_your_brain_works_changes_h_xfcl_hprm.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/huberman-lab-6943047/episodes/how-your-brain-works-changes
Duration seconds: 3751

## Resource

How Your Brain Works & Changes

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## Transcript

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