# How to Lose Fat with Science-Based Tools

Page: https://stenobird.com/podcast/huberman-lab-6943047/how-to-lose-fat-with-science-based-tools
Text version: https://stenobird.com/podcast/huberman-lab-6943047/how-to-lose-fat-with-science-based-tools.md
Podcast: [Huberman Lab](https://stenobird.com/podcast/huberman-lab-6943047)
Published: 2026-04-23T12:35:02+00:00
Episode link: https://www.spreaker.com/episode/how-to-lose-fat-with-science-based-tools--68802498
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68802498/how_to_lose_fat_with_science_based_tools_gqpgxg5tlzw.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/huberman-lab-6943047/episodes/how-to-lose-fat-with-science-based-tools
Duration seconds: 6834

## Resource

How to Lose Fat with Science-Based Tools

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## Transcript

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