# Effects of Fasting & Time Restricted Eating on Fat Loss & Health _ Huberman Lab Podcast #41

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Text version: https://stenobird.com/podcast/huberman-lab-6943047/effects-of-fasting-time-restricted-eating-on-fat-loss-health-huberman-lab-podcast-41.md
Podcast: [Huberman Lab](https://stenobird.com/podcast/huberman-lab-6943047)
Published: 2026-07-02T12:00:02+00:00
Episode link: https://www.spreaker.com/episode/effects-of-fasting-time-restricted-eating-on-fat-loss-health-huberman-lab-podcast-41--68802446
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68802446/effects_of_fasting_time_restricted_eating_on_fat_loss_health_huberman_lab_podcast_41_9trohh0germ.mp3
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JSON: https://stenobird.com/v1/public/podcasts/huberman-lab-6943047/episodes/effects-of-fasting-time-restricted-eating-on-fat-loss-health-huberman-lab-podcast-41
Duration seconds: 8767

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Effects of Fasting & Time Restricted Eating on Fat Loss & Health _ Huberman Lab Podcast #41

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