# Controlling Your Dopamine For Motivation, Focus & Satisfaction

Page: https://stenobird.com/podcast/huberman-lab-6943047/controlling-your-dopamine-for-motivation-focus-satisfaction
Text version: https://stenobird.com/podcast/huberman-lab-6943047/controlling-your-dopamine-for-motivation-focus-satisfaction.md
Podcast: [Huberman Lab](https://stenobird.com/podcast/huberman-lab-6943047)
Published: 2026-06-30T12:00:02+00:00
Episode link: https://www.spreaker.com/episode/controlling-your-dopamine-for-motivation-focus-satisfaction--68802447
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68802447/controlling_your_dopamine_for_motivation_focus_satisfaction_qmof0crdyru.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/huberman-lab-6943047/episodes/controlling-your-dopamine-for-motivation-focus-satisfaction
Duration seconds: 8192

## Resource

Controlling Your Dopamine For Motivation, Focus & Satisfaction

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## Transcript

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