# Huberman Lab Page: https://stenobird.com/podcast/huberman-lab-1365758 Text version: https://stenobird.com/podcast/huberman-lab-1365758.md RSS feed: https://feeds.megaphone.fm/hubermanlab Official site: https://www.hubermanlab.com Author: Scicomm Media Episodes: 425 ## Resource The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Hu… ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/huberman-lab-1365758 Markdown: https://stenobird.com/podcast/huberman-lab-1365758.md ## Episodes - [Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood](https://stenobird.com/podcast/huberman-lab-1365758/accelerate-learning-increase-cognitive-capacity-dr-tommy-wood) — 2026-07-20T08:00:00+00:00 - [Essentials: The Science & Treatment of Bipolar Disorder](https://stenobird.com/podcast/huberman-lab-1365758/essentials-the-science-treatment-of-bipolar-disorder) — 2026-07-16T08:00:00+00:00 - [How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel](https://stenobird.com/podcast/huberman-lab-1365758/how-to-improve-your-memory-cognitive-function-at-any-age-dr-alan-castel) — 2026-07-13T08:00:00+00:00 - [Essentials: The Science & Treatment of Obsessive Compulsive Disorder (OCD)](https://stenobird.com/podcast/huberman-lab-1365758/essentials-the-science-treatment-of-obsessive-compulsive-disorder-ocd) — 2026-07-09T08:00:00+00:00 - [Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan](https://stenobird.com/podcast/huberman-lab-1365758/raising-a-dog-mastering-calm-assertive-energy-cesar-millan) — 2026-07-06T08:00:00+00:00 - [Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett](https://stenobird.com/podcast/huberman-lab-1365758/essentials-tools-for-hormone-optimization-in-males-dr-kyle-gillett) — 2026-07-02T08:00:00+00:00 - [Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal](https://stenobird.com/podcast/huberman-lab-1365758/movement-practice-to-strengthen-your-mind-body-connection-ido-portal) — 2026-06-29T08:00:00+00:00 - [Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton](https://stenobird.com/podcast/huberman-lab-1365758/essentials-the-science-of-eating-for-health-fat-loss-lean-muscle-dr-layne-norton) — 2026-06-25T08:00:00+00:00 - [Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick](https://stenobird.com/podcast/huberman-lab-1365758/science-of-attraction-compatibility-romance-dr-paul-eastwick) — 2026-06-22T08:00:00+00:00 - [Essentials: Improve Flexibility with Research-Supported Stretching Protocols](https://stenobird.com/podcast/huberman-lab-1365758/essentials-improve-flexibility-with-research-supported-stretching-protocols) — 2026-06-18T08:00:00+00:00 - [The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf](https://stenobird.com/podcast/huberman-lab-1365758/the-mental-frame-specific-daily-actions-to-succeed-andy-stumpf) — 2026-06-15T08:00:00+00:00 - [Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing](https://stenobird.com/podcast/huberman-lab-1365758/essentials-sleep-toolkit-for-optimizing-sleep-sleep-wake-timing) — 2026-06-11T08:00:00+00:00 - [Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge](https://stenobird.com/podcast/huberman-lab-1365758/eating-for-better-sleep-foods-that-improve-metabolic-health-dr-marie-pierre-st-onge) — 2026-06-08T08:00:00+00:00 - [Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams](https://stenobird.com/podcast/huberman-lab-1365758/essentials-psychedelics-neurostimulation-for-brain-rewiring-dr-nolan-williams) — 2026-06-04T08:00:00+00:00 - [Peptides: The Science, Uses & Safety | Dr. Abud Bakri](https://stenobird.com/podcast/huberman-lab-1365758/peptides-the-science-uses-safety-dr-abud-bakri) — 2026-06-01T08:00:00+00:00 - [Essentials: The Science & Process of Healing from Grief](https://stenobird.com/podcast/huberman-lab-1365758/essentials-the-science-process-of-healing-from-grief) — 2026-05-28T08:00:00+00:00 - [Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere](https://stenobird.com/podcast/huberman-lab-1365758/build-muscle-great-posture-resilience-to-injury-jeff-cavaliere) — 2026-05-25T08:00:00+00:00 - [Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang](https://stenobird.com/podcast/huberman-lab-1365758/essentials-the-science-of-learning-speaking-languages-dr-eddie-chang) — 2026-05-21T08:00:00+00:00 - [How to Overcome Social Anxiety | Dr. Nick Epley](https://stenobird.com/podcast/huberman-lab-1365758/how-to-overcome-social-anxiety-dr-nick-epley) — 2026-05-18T08:00:00+00:00 - [Essentials: Understanding & Controlling Aggression](https://stenobird.com/podcast/huberman-lab-1365758/essentials-understanding-controlling-aggression) — 2026-05-14T08:00:00+00:00 - [Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita](https://stenobird.com/podcast/huberman-lab-1365758/master-self-control-overcome-procrastination-dr-kentaro-fujita) — 2026-05-11T08:00:00+00:00 - [Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern](https://stenobird.com/podcast/huberman-lab-1365758/essentials-compulsive-behaviors-deep-brain-stimulation-dr-casey-halpern) — 2026-05-07T08:00:00+00:00 - [Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti](https://stenobird.com/podcast/huberman-lab-1365758/tools-to-bolster-your-mental-health-confidence-dr-paul-conti) — 2026-05-04T08:00:00+00:00 - [Essentials: Control Sugar Cravings & Metabolism with Science-Based Tools](https://stenobird.com/podcast/huberman-lab-1365758/essentials-control-sugar-cravings-metabolism-with-science-based-tools) — 2026-04-30T08:00:00+00:00 - [Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway](https://stenobird.com/podcast/huberman-lab-1365758/male-roles-obligations-and-options-for-building-a-fulfilling-life-scott-galloway) — 2026-04-27T08:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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