# Austin’s 2nd Half Ironman - Episode 77

Page: https://stenobird.com/podcast/how-was-your-weekend-6574200/austin-s-2nd-half-ironman-episode-77
Text version: https://stenobird.com/podcast/how-was-your-weekend-6574200/austin-s-2nd-half-ironman-episode-77.md
Podcast: [How Was Your Weekend?](https://stenobird.com/podcast/how-was-your-weekend-6574200)
Published: 2025-09-22T18:56:21+00:00
Episode link: https://podcasters.spotify.com/pod/show/12183243464/episodes/Austins-2nd-Half-Ironman---Episode-77-e38inpe
Audio file: https://anchor.fm/s/e6c18b58/podcast/play/108666094/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-22%2F407952075-44100-2-c0ced638b45d8.mp3
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JSON: https://stenobird.com/v1/public/podcasts/how-was-your-weekend-6574200/episodes/austin-s-2nd-half-ironman-episode-77
Duration seconds: 2799

## Resource

This week, Austin dives into the details of his second half Ironman—celebrating a faster finish time than his first and building confidence as he gears up for his full Ironman next month. Jamie’s weekend was packed with all things cheer, from leading her own team’s practices to cheering on her daughter at a football game. The two also catch up on what they’ve been watching lately, including a deep dive into The Girlfriend (fair warning: spoilers ahead!)

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## Transcript

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