# How To Stop Being an Emotional ATM

Page: https://stenobird.com/podcast/how-to-with-mike-pesca-514226/how-to-stop-being-an-emotional-atm
Text version: https://stenobird.com/podcast/how-to-with-mike-pesca-514226/how-to-stop-being-an-emotional-atm.md
Podcast: [How To! with Charles Duhigg](https://stenobird.com/podcast/how-to-with-mike-pesca-514226)
Published: 2026-08-04T13:00:00+00:00
Episode link: https://www.mikepesca.com/how-to-with-mike-pesca
Audio file: https://pscrb.fm/rss/p/tracking.swap.fm/track/t7yC0rGPUqahTF4et8YD/amplitudemedia.simplecastaudio.com/719a76ef-2935-44a9-ad84-07fd13748be9/episodes/91e7a895-4652-4e11-97d6-7cd3f7e5ea13/audio/128/default.mp3?aid=rss_feed&awCollectionId=719a76ef-2935-44a9-ad84-07fd13748be9&awEpisodeId=91e7a895-4652-4e11-97d6-7cd3f7e5ea13&feed=mYgYE8V9
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Duration seconds: 1593

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