# Shadow Work - how to heal yourself and help others

Page: https://stenobird.com/podcast/how-to-witch-bitch-7155065/shadow-work-how-to-heal-yourself-and-help-others
Text version: https://stenobird.com/podcast/how-to-witch-bitch-7155065/shadow-work-how-to-heal-yourself-and-help-others.md
Podcast: [How To Witch, Bitch!](https://stenobird.com/podcast/how-to-witch-bitch-7155065)
Published: 2026-03-13T19:00:00+00:00
Episode link: https://omny.fm/shows/how-to-witch-bitch/shadow-work
Audio file: https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/be250edf-31f7-44e4-8906-b2a601642676/a5b5f61f-05cb-4f59-bcfd-b40c0024cd05/audio.mp3?utm_source=Podcast&in_playlist=c8fe3847-ff83-46e0-9df7-b2a60164269f
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JSON: https://stenobird.com/v1/public/podcasts/how-to-witch-bitch-7155065/episodes/shadow-work-how-to-heal-yourself-and-help-others
Duration seconds: 923

## Resource

This week we take a look at your comments and messages, and discuss how to tell if you’re a witch, or just a muggle interested in it? We also give a quick history lesson about why pentagrams feature in old churches. We do a deep dive into Shadow Work – what it is, how important it is for healers specifically, and Moyra shares her own experiences with it. We explain how to use it for self-discovery and self-reflection. We hope you can put it into practice in your own daily life! --- We want to empower you on your own journey - so DM us if you have a question for Michelle & Moyra! And of course, if you like what you're hearing.. we'd appreciate your support by spreading the word, and subscribing on your favourite podcast platform. We read all your reviews and ratings! **Your STARS are now included every week!** Michelle takes you through each star sign in a segment at the end of the episode. --- LINKS Follow @howtowitchbitch on Instagram and TikTok Follow @the_witch_of_moons_lane on Instagram Follow @moyramajor on Instagram Email us howtowitchpodcast@gmail.com Follow @woodworkpodcasts on Instagram and TikTok CREDITS Hosts: Michelle Cook and Moyra Major Audio and Digital Content Production: Ben Wood at Wood Work Digital Studio ben@woodworkdigitalstudio.com.au See omnystudio.com/listener for privacy information.

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## Transcript

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