# Mirror & Reflection work: approach the day with positivity! Page: https://stenobird.com/podcast/how-to-witch-bitch-7155065/mirror-reflection-work-approach-the-day-with-positivity Text version: https://stenobird.com/podcast/how-to-witch-bitch-7155065/mirror-reflection-work-approach-the-day-with-positivity.md Podcast: [How To Witch, Bitch!](https://stenobird.com/podcast/how-to-witch-bitch-7155065) Published: 2026-04-17T19:00:00+00:00 Episode link: https://omny.fm/shows/how-to-witch-bitch/mirror-reflection-work-approach-the-day-with-positivity Audio file: https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/be250edf-31f7-44e4-8906-b2a601642676/bf4809d6-d1d7-43d7-94f2-b42e018b47db/audio.mp3?utm_source=Podcast&in_playlist=c8fe3847-ff83-46e0-9df7-b2a60164269f Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/how-to-witch-bitch-7155065/episodes/mirror-reflection-work-approach-the-day-with-positivity Duration seconds: 1296 ## Resource This week we answer your comments & questions.. first up, we revisit how to remove people from your life by putting photos in the freezer – just don’t put money or jewellery in there though! We also explain what happened after we finished recording the ‘egg’ episode a couple of weeks ago…! Michelle does a deep dive into Mirror work (or ‘reflection work’) to improve your mindset.. rid yourself of anger, make it through a meeting, or just generally win the day! There’s also some pig latin this week for some reason… enjoy. --- We want to empower you on your own journey - so DM us if you have a question for Michelle & Moyra! And of course, if you like what you're hearing.. we'd appreciate your support by spreading the word, and subscribing on your favourite podcast platform. We read all your reviews and ratings! **Your STARS are now included every week!** Michelle takes you through each star sign in a segment at the end of the episode. --- LINKS Follow @howtowitchbitch on Instagram and TikTok Follow @the_witch_of_moons_lane on Instagram Follow @moyramajor on Instagram Email us howtowitchpodcast@gmail.com Follow @woodworkpodcasts on Instagram and TikTok CREDITS Hosts: Michelle Cook and Moyra Major Audio and Digital Content Production: Ben Wood at Wood Work Digital Studio ben@woodworkdigitalstudio.com.au See omnystudio.com/listener for privacy information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/how-to-witch-bitch-7155065/episodes/mirror-reflection-work-approach-the-day-with-positivity/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/how-to-witch-bitch-7155065/mirror-reflection-work-approach-the-day-with-positivity.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.