# Ep. 149 What is your paycheck costing you?

Page: https://stenobird.com/podcast/how-to-twenty-something-6415210/ep-149-what-is-your-paycheck-costing-you
Text version: https://stenobird.com/podcast/how-to-twenty-something-6415210/ep-149-what-is-your-paycheck-costing-you.md
Podcast: [how to twenty-something](https://stenobird.com/podcast/how-to-twenty-something-6415210)
Published: 2026-04-20T08:00:00+00:00
Episode link: https://jessdiamondcoaching.com/podcast/paycheck
Audio file: https://episodes.captivate.fm/episode/12b2f7db-91e9-4225-aefb-87440a73f760.mp3
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JSON: https://stenobird.com/v1/public/podcasts/how-to-twenty-something-6415210/episodes/ep-149-what-is-your-paycheck-costing-you
Duration seconds: 1013

## Resource

How to Make Adulting Suck Less: https://jessdiamondcoaching.com/suck-less/ This episode is all about your money story : the beliefs you developed about money growing up… and how those beliefs can shape the jobs you take, the lifestyles you build, and the sacrifices you make. I challenge you to look at what your paycheck might actually be costing you from your health, to your relationships, your time, and your overall quality of life. This episode is a reminder that while money matters, it’s only one way to be rich and it’s on you to build the rest of your life around it. Key Takeaways: The way you spend, save, earn, and even talk about money usually comes from what you saw and heard growing up A big salary, nice benefits, and a respectable title can make it feel impossible to leave… Even when you're miserable. The job, apartment, travel, dinners, and subscriptions all start depending on that paycheck to exist Money isn’t helpful if you’re too burned out or sick to actually enjoy the life you're building Find the other ways you can be rich in your life... Outside of your paycheck Helpful Resources: Let’s chat: https://calendly.com/coach_jessdiamond/success Email me: coach.jessdiamond@gmail.com How to stop spiraling: https://jessdiamondcoaching.com/spiral/ Contribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9 Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5 Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic Music Promoted by https://www.free-stock-music.com Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US

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## Transcript

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