# How to Survive Holiday Stress (Without Completely Losing It)

Page: https://stenobird.com/podcast/how-to-survive-with-danielle-kristine-4315225/how-to-survive-holiday-stress-without-completely-losing-it
Text version: https://stenobird.com/podcast/how-to-survive-with-danielle-kristine-4315225/how-to-survive-holiday-stress-without-completely-losing-it.md
Podcast: [How To Survive with Danielle & Kristine](https://stenobird.com/podcast/how-to-survive-with-danielle-kristine-4315225)
Published: 2025-12-02T08:00:00+00:00
Episode link: https://rss.art19.com/episodes/b9c721cd-63cf-4ffb-acee-793660288c81.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://rss.art19.com/episodes/b9c721cd-63cf-4ffb-acee-793660288c81.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/how-to-survive-with-danielle-kristine-4315225/episodes/how-to-survive-holiday-stress-without-completely-losing-it
Duration seconds: 2585

## Resource

This week, Danielle and Kristine jump on Zoom to riff on the “joys” of Thanksgiving, holiday stress, family chaos, and unmet family expectations. With a little help from mental health master Brené Brown (in spirit!), they break down how to stay mindful — or at least avoid completely losing it — in the weeks ahead. 👉  Follow the show so you never miss a new comedy survival episode! 🎧 New episodes every week! 📰 Substack:  https://podhowtosurvive.substack.com/ 👉 Patreon:  https://www.patreon.com/c/podcasthowtosurvive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/how-to-survive-with-danielle-kristine-4315225/episodes/how-to-survive-holiday-stress-without-completely-losing-it/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/how-to-survive-with-danielle-kristine-4315225/how-to-survive-holiday-stress-without-completely-losing-it.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.