# How my biological age changed after 60 Hyperbaric Oxygen Sessions

Page: https://stenobird.com/podcast/how-to-hyperbaric-4218113/how-my-biological-age-changed-after-60-hyperbaric-oxygen-sessions
Text version: https://stenobird.com/podcast/how-to-hyperbaric-4218113/how-my-biological-age-changed-after-60-hyperbaric-oxygen-sessions.md
Podcast: [How to Hyperbaric](https://stenobird.com/podcast/how-to-hyperbaric-4218113)
Published: 2026-05-02T07:28:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/masha-makeeva/episodes/How-my-biological-age-changed-after-60-Hyperbaric-Oxygen-Sessions-e3ipbvi
Audio file: https://anchor.fm/s/55470c70/podcast/play/119369138/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-2%2F423311698-44100-2-c5f5577243ee8.mp3
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JSON: https://stenobird.com/v1/public/podcasts/how-to-hyperbaric-4218113/episodes/how-my-biological-age-changed-after-60-hyperbaric-oxygen-sessions
Duration seconds: 2354

## Resource

Get 20% off the GlycanAge test with the code DRMASHA, valid till June 27, 2026: https://glycanage.com/price-and-plans?discount=DRMASHA 📚 Join the HBOT Certification Waitlist here 👉 http://eepurl.com/jpvcZU Get early access + special free bonuses inside 👩🏻‍⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/consult-with-me/ ⚡️ TODAY'S EPISODE GUEST Dr. Petra Jurić: https://www.instagram.com/petra_juric_phd/ I tried 60 hyperbaric oxygen therapy sessions to see if it could change my biological age. Biological age is the age of your cells and tissues, it is not your actual age (aka passport age). In this episode, I’m joined by Dr. Petra Jurić, who explains how GlycanAge testing can measure chronic inflammation and show whether a health routine is actually working. YOU'LL DISCOVER: • What happened after 60 hyperbaric oxygen sessions • How GlycanAge measures inflammation through glycans • Why inflammation matters for longevity and chronic health conditions • How to know if you are doing too much therapy or biohacking • Why athletes and high performers may score older biologically • How menopause and hormones can affect biological age • When it makes sense to retest your biological age This conversation is for anyone interested in longevity, hyperbaric oxygen therapy, inflammation, health optimization, and slowing biological aging. Timestamps: 00:00 INTRO01:41 What Is the GlycanAge Biological Age Test? 03:23 Biological Age Results After Hyperbaric Therapy 05:07 The Five Glycan Indexes Explained 07:35 What Your Results Reveal About Your Lifestyle 10:08 How Hyperbaric Therapy Was Tested 14:47 Petra’s Hyperbaric Therapy Protocol 17:22 Why Too Much Therapy Can Backfire 20:25 How to Know If You Are Overdoing It 24:16 What the Test Can Reveal Abo…

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