# Doctor's Guide to Personalising Hyperbaric Protocols with Dr. Allen Meglin Page: https://stenobird.com/podcast/how-to-hyperbaric-4218113/doctor-s-guide-to-personalising-hyperbaric-protocols-with-dr-allen-meglin Text version: https://stenobird.com/podcast/how-to-hyperbaric-4218113/doctor-s-guide-to-personalising-hyperbaric-protocols-with-dr-allen-meglin.md Podcast: [How to Hyperbaric](https://stenobird.com/podcast/how-to-hyperbaric-4218113) Published: 2026-03-06T15:12:24+00:00 Episode link: https://podcasters.spotify.com/pod/show/masha-makeeva/episodes/Doctors-Guide-to-Personalising-Hyperbaric-Protocols-with-Dr--Allen-Meglin-e3g1keh Audio file: https://anchor.fm/s/55470c70/podcast/play/116494225/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-6%2F419431419-44100-2-68ae6e5ce32c1.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/how-to-hyperbaric-4218113/episodes/doctor-s-guide-to-personalising-hyperbaric-protocols-with-dr-allen-meglin Duration seconds: 3359 ## Resource 🎁 Join my 5-Day HBOT Sprint — totally for free: link http://eepurl.com/jkDsN-/ 📌 Find Dr. Allen Meglin here: https://www.advancedregenerativetherapies.com/ 📚Get Certified and Learn how to use HBOT safely and effectively in our certification course: https://drmasha.com/hbot-certification-course/ 👩🏻‍⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/consult-with-me/ In this episode, my guest is Dr. Allen Meglin, a physician working in regenerative medicine and hyperbaric oxygen therapy who also studies genomics and oxidative stress. We discuss why there is no single hyperbaric protocol that works for everyone and why treatment must be adjusted based on each patient’s response.We also talk about oxidative stress, oxygen toxicity, and why proper dosing is critical for safe and effective hyperbaric therapy. Dr. Meglin explains how genetics, patient history, and simple clinical feedback can help guide treatment and why many people stop hyperbaric therapy too early before results appear.Timestamps:00:00 INTRO01:59 DNA, Genes, and Hyperbaric Therapy Protocols08:01 Minimum Dose of HBOT to See Results10:28 HBOT as a Stressor: Finding the Therapeutic Sweet Spot15:31 How Genetics Affects Response to Hyperbaric Therapy21:40 Using Heart Rate Variability to Assess HBOT24:35 Wearables, Supplements, and Personalized Treatment 31:57 Clinical Questions That Reveal Your Real Health43:06 Is Subjective Information Actually Useful?46:28 Where to Find Dr. Allen Meglin49:43 What Your 5 PM Energy Level Says About Your HealthThanks for watching! DISCLAIMER: All content posted on this channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/how-to-hyperbaric-4218113/episodes/doctor-s-guide-to-personalising-hyperbaric-protocols-with-dr-allen-meglin/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/how-to-hyperbaric-4218113/doctor-s-guide-to-personalising-hyperbaric-protocols-with-dr-allen-meglin.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.