# How to Hyperbaric

Page: https://stenobird.com/podcast/how-to-hyperbaric-4218113
Text version: https://stenobird.com/podcast/how-to-hyperbaric-4218113.md
RSS feed: https://anchor.fm/s/55470c70/podcast/rss
Official site: https://www.drmasha.com
Author: Dr. Masha Makeeva
Episodes: 117

## Resource

In this podcast, I explore how regenerative therapies like HBOT, Red Light, and PEMF impact physical and mental health, longevity, and performance. I’m on a mission to make these therapies accessible and easy to understand, so everyone can transform their health. New episodes are released every Thursday.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/how-to-hyperbaric-4218113
Markdown: https://stenobird.com/podcast/how-to-hyperbaric-4218113.md

## Episodes
- [HBOT and Conventional Cancer Treatment](https://stenobird.com/podcast/how-to-hyperbaric-4218113/hbot-and-conventional-cancer-treatment) — 2026-05-16T13:41:19+00:00
- [How my biological age changed after 60 Hyperbaric Oxygen Sessions](https://stenobird.com/podcast/how-to-hyperbaric-4218113/how-my-biological-age-changed-after-60-hyperbaric-oxygen-sessions) — 2026-05-02T07:28:00+00:00
- [Can Hyperbaric Therapy Help Dysautonomia? Doctor Explains](https://stenobird.com/podcast/how-to-hyperbaric-4218113/can-hyperbaric-therapy-help-dysautonomia-doctor-explains) — 2026-04-24T22:12:21+00:00
- [If HBOT Makes You Feel Worse, This May Be Why (& How to Fix It)](https://stenobird.com/podcast/how-to-hyperbaric-4218113/if-hbot-makes-you-feel-worse-this-may-be-why-how-to-fix-it) — 2026-04-18T16:42:02+00:00
- [What Dr. Meglin wishes he knew about HBOT when his son got cancer](https://stenobird.com/podcast/how-to-hyperbaric-4218113/what-dr-meglin-wishes-he-knew-about-hbot-when-his-son-got-cancer) — 2026-04-10T16:34:31+00:00
- [PEMF Before or After HBOT? What Works Best](https://stenobird.com/podcast/how-to-hyperbaric-4218113/pemf-before-or-after-hbot-what-works-best) — 2026-04-03T11:42:26+00:00
- [What Happens After 60 HBOT Sessions?](https://stenobird.com/podcast/how-to-hyperbaric-4218113/what-happens-after-60-hbot-sessions) — 2026-03-27T16:03:36+00:00
- [Peptides, Exosomes and HBOT with Dr. Jeff Gross](https://stenobird.com/podcast/how-to-hyperbaric-4218113/peptides-exosomes-and-hbot-with-dr-jeff-gross) — 2026-03-20T17:34:53+00:00
- [Supplements & HBOT | ft. Dr. Paul Anderson](https://stenobird.com/podcast/how-to-hyperbaric-4218113/supplements-hbot-ft-dr-paul-anderson) — 2026-03-13T14:15:53+00:00
- [Doctor's Guide to Personalising Hyperbaric Protocols with Dr. Allen Meglin](https://stenobird.com/podcast/how-to-hyperbaric-4218113/doctor-s-guide-to-personalising-hyperbaric-protocols-with-dr-allen-meglin) — 2026-03-06T15:12:24+00:00
- [VO2max as a marker for HBOT Progress| with Dr. Joe Watso](https://stenobird.com/podcast/how-to-hyperbaric-4218113/vo2max-as-a-marker-for-hbot-progress-with-dr-joe-watso) — 2026-02-27T17:27:21+00:00
- [Science-Based Guide to Choosing the Red Light Therapy Device](https://stenobird.com/podcast/how-to-hyperbaric-4218113/science-based-guide-to-choosing-the-red-light-therapy-device) — 2026-02-20T21:14:59+00:00
- [How to Set up a Wellness or Biohacking Center that delivers results](https://stenobird.com/podcast/how-to-hyperbaric-4218113/how-to-set-up-a-wellness-or-biohacking-center-that-delivers-results) — 2026-02-13T19:38:59+00:00
- [How to Personalise HBOT Protocols & Assess Progress Using HRV | ft. Dr. Mike Nelson](https://stenobird.com/podcast/how-to-hyperbaric-4218113/how-to-personalise-hbot-protocols-assess-progress-using-hrv-ft-dr-mike-nelson) — 2026-02-06T13:15:53+00:00
- [Hyperbaric Oxygen & Red Light Explained by a Real Clinic Insider](https://stenobird.com/podcast/how-to-hyperbaric-4218113/hyperbaric-oxygen-red-light-explained-by-a-real-clinic-insider) — 2026-01-30T20:00:08+00:00
- [How to choose and use Hydrogen for health optimisation with Alex Tarnava.](https://stenobird.com/podcast/how-to-hyperbaric-4218113/how-to-choose-and-use-hydrogen-for-health-optimisation-with-alex-tarnava) — 2026-01-23T14:12:52+00:00
- [Red Light Therapy: How it Works, How to Dose It, and How To Choose The Right Device](https://stenobird.com/podcast/how-to-hyperbaric-4218113/red-light-therapy-how-it-works-how-to-dose-it-and-how-to-choose-the-right-device) — 2026-01-17T12:06:03+00:00
- [PEMF therapy for Cancer patients. What is it, how to use it, what do you need to know before starting it](https://stenobird.com/podcast/how-to-hyperbaric-4218113/pemf-therapy-for-cancer-patients-what-is-it-how-to-use-it-what-do-you-need-to-know-before-starting-it) — 2025-12-23T18:34:49+00:00
- [Why HBOT Should be a Part of Every Stroke Recovery Protocol](https://stenobird.com/podcast/how-to-hyperbaric-4218113/why-hbot-should-be-a-part-of-every-stroke-recovery-protocol) — 2025-12-13T07:27:00+00:00
- [Your Teeth Are The Hidden Issue that Keeps Your Body from Recovering](https://stenobird.com/podcast/how-to-hyperbaric-4218113/your-teeth-are-the-hidden-issue-that-keeps-your-body-from-recovering) — 2025-12-05T21:21:31+00:00
- [Can Molecular Hydrogen Improve Your Health?](https://stenobird.com/podcast/how-to-hyperbaric-4218113/can-molecular-hydrogen-improve-your-health) — 2025-11-19T07:53:01+00:00
- [The One Thing That Can Stop You from Healing - It’s in Your Mouth](https://stenobird.com/podcast/how-to-hyperbaric-4218113/the-one-thing-that-can-stop-you-from-healing-it-s-in-your-mouth) — 2025-10-18T15:51:29+00:00
- [HBOT Research Explained: Low vs High Pressure and Surprising Anti-Aging Effects](https://stenobird.com/podcast/how-to-hyperbaric-4218113/hbot-research-explained-low-vs-high-pressure-and-surprising-anti-aging-effects) — 2025-08-27T14:13:59+00:00
- [Simple Health Habits that Lead to a Longer, Healthier Life | ft. Dan Metcalfe](https://stenobird.com/podcast/how-to-hyperbaric-4218113/simple-health-habits-that-lead-to-a-longer-healthier-life-ft-dan-metcalfe) — 2025-06-06T09:53:54+00:00
- [Why I Use the MARX HBOT Protocol Before and After Surgery](https://stenobird.com/podcast/how-to-hyperbaric-4218113/why-i-use-the-marx-hbot-protocol-before-and-after-surgery) — 2025-05-26T11:58:06+00:00

## Actions

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