# The 20 Healthiest Habits In The World (Part 2)

Page: https://stenobird.com/podcast/how-to-become-a-personal-trainer-102030/the-20-healthiest-habits-in-the-world-part-2
Text version: https://stenobird.com/podcast/how-to-become-a-personal-trainer-102030/the-20-healthiest-habits-in-the-world-part-2.md
Podcast: [How To Become A Personal Trainer](https://stenobird.com/podcast/how-to-become-a-personal-trainer-102030)
Published: 2026-05-05T07:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/personaltrainerpodcast/episodes/The-20-Healthiest-Habits-In-The-World-Part-2-e3io8dj
Audio file: https://anchor.fm/s/10e29cac/podcast/play/119332723/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-1%2F423262166-44100-2-0ff6a535f43b6.mp3
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JSON: https://stenobird.com/v1/public/podcasts/how-to-become-a-personal-trainer-102030/episodes/the-20-healthiest-habits-in-the-world-part-2
Duration seconds: 3326

## Resource

In this episode, we rank the final 10 healthiest habits in the world from S (supreme) to F-tier. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/LvK_mssvR80 TIMESTAMPS: (00:00) — Intro (00:11) — Pepper spray is the REAL DEAL (in case anyone was wondering) (08:55) — The Mentorship price is increasing VERY SOON (get in at the lowest it will ever be) (09:24) — Further evidence that Mike is at least 35% Larry David (15:29) — Ranking the 20 healthiest habits in the world (S to F tier) (54:54) — Thanks for listening! (don't forget to check out the Mentorship before prices increase!) You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046 If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2026 Michael Vacanti & Jordan Syatt

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## Transcript

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