# From Overbooked to Over It

Page: https://stenobird.com/podcast/how-to-be-real-6741456/from-overbooked-to-over-it
Text version: https://stenobird.com/podcast/how-to-be-real-6741456/from-overbooked-to-over-it.md
Podcast: [How To Be Real](https://stenobird.com/podcast/how-to-be-real-6741456)
Published: 2025-08-09T01:09:29+00:00
Episode link: https://howtobreal.substack.com/p/from-overbooked-to-over-it
Audio file: https://api.substack.com/feed/podcast/170502837/188fabf5ee8674547ab5d290feb38a60.mp3
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JSON: https://stenobird.com/v1/public/podcasts/how-to-be-real-6741456/episodes/from-overbooked-to-over-it
Duration seconds: 6000

## Resource

This one’s for the people who are always doing the most…and finally asking, why? In this episode, we talk about what we’re working on and working toward. We also share some of the funniest news stories of the week (because balance) and our personal red flags that let us know a tv show or movie is about to be trash. And don’t forget to read this month’s newsletter . We made it just for you! If you’re more of a visual girlie, catch up on episodes on our YouTube channel AAAND… 💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com 😉 Subscribe for more conversations that go beneath the surface 🎧 Find us on Apple + Spotify 📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

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## Transcript

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