# Food Fears, Myths, and Mental Health

Page: https://stenobird.com/podcast/how-to-be-patient-7088688/food-fears-myths-and-mental-health
Text version: https://stenobird.com/podcast/how-to-be-patient-7088688/food-fears-myths-and-mental-health.md
Podcast: [How to Be Patient](https://stenobird.com/podcast/how-to-be-patient-7088688)
Published: 2025-12-08T10:00:00+00:00
Episode link: https://p.podderapp.com/9752035609/pscrb.fm/rss/p/traffic.megaphone.fm/TCAHH7960768935.mp3?updated=1765213237
Audio file: https://p.podderapp.com/9752035609/pscrb.fm/rss/p/traffic.megaphone.fm/TCAHH7960768935.mp3?updated=1765213237
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JSON: https://stenobird.com/v1/public/podcasts/how-to-be-patient-7088688/episodes/food-fears-myths-and-mental-health
Duration seconds: 3233

## Resource

Welcome back for season 3! For our first episode, we have on a food scientist to discuss from the industry side food myths, which we combine with our own readings from the psychiatry literature. We touch on red dye 40, the minerals in the soil, and how to slow down information from social media grocery store aisle walkers. For our bonus section with Hydroxide, check our Patreon, where this season we will have bonus segments for each episode! Funding through patreon lets us make this podcast sustainable. Join Patreon Here: https://www.patreon.com/c/howtobepatientpod -- Want more Hydroxide: All socials: @hydroxide.foodscience -- Watch on YouTube: @itspresro Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc. — Produced by Dr Glaucomflecken & Human Content Get in Touch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠howtobepatientpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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