# Cathy Haynes – How To Live By Nature's Rhythms

Page: https://stenobird.com/podcast/how-to-academy-podcast-460186/cathy-haynes-how-to-live-by-nature-s-rhythms
Text version: https://stenobird.com/podcast/how-to-academy-podcast-460186/cathy-haynes-how-to-live-by-nature-s-rhythms.md
Podcast: [How To Academy Podcast](https://stenobird.com/podcast/how-to-academy-podcast-460186)
Published: 2026-08-11T11:41:00+00:00
Episode link: https://pdst.fm/e/traffic.megaphone.fm/NSR5920933247.mp3
Audio file: https://pdst.fm/e/traffic.megaphone.fm/NSR5920933247.mp3
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JSON: https://stenobird.com/v1/public/podcasts/how-to-academy-podcast-460186/episodes/cathy-haynes-how-to-live-by-nature-s-rhythms
Duration seconds: 3206

## Resource

Today, in our clock-bound, screen-immersed world, most of us rely on machines to mark the hours. Past generations, however, would tell time by shadows shrinking, the midday glow over a mountaintop, the crowing of the rooster in the darkness. They noticed the flowers that close at noon, sensed how the quality of light changes at dusk, and marked time at night by the motion of the stars. Artist and educator Cathy Haynes uncovers the patterns that once shaped the rhythm of our days, showing us how devoting an evening to tracing the stars might help us savour the fullness of the moment, how noticing the daily routines of swallows and blackbirds might bring us forms of companionship that lift us out of narrow human concerns. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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