# Divorce Manipulation: How to "Out-Manipulate" the Manipulator

Page: https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361/divorce-manipulation-how-to-out-manipulate-the-manipulator
Text version: https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361/divorce-manipulation-how-to-out-manipulate-the-manipulator.md
Podcast: [How Not To Suck At Divorce](https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361)
Published: 2026-05-22T05:00:00+00:00
Episode link: https://hownottosuckatdivorce.com/
Audio file: https://episodes.captivate.fm/episode/66041692-d984-4f2f-b631-1c9a6d135b61.mp3
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JSON: https://stenobird.com/v1/public/podcasts/how-not-to-suck-at-divorce-4488361/episodes/divorce-manipulation-how-to-out-manipulate-the-manipulator
Duration seconds: 2575

## Resource

Manipulation during divorce can make you feel like you’re constantly reacting, constantly defending yourself, and constantly emotionally exhausted. One minute you’re calm… and the next, you’re spiraling because your ex sent another manipulative text, guilt-inducing email, or chaotic late-night message. So how do you stop the cycle? 👉 Before you take your next step, grab the $50 Divorce Crash Course to avoid costly divorce mistakes and make smarter decisions from the start. Typically priced at 150, available now for $50, thanks to our angel underwriters, Our Family Wizard and Soberlink. This episode is sponsored by Worthy: the smarter way to sell your jewelry. Get started by heading to Worthy.com/divorcepod and lock in an extra $100 when your item sells for more than $1,500. In this incredibly practical and eye-opening episode of How Not to Suck at Divorce , Andrea and Morgan are joined by critically acclaimed New York divorce attorney Lois Liberman to break down exactly how manipulators operate during divorce—and how to stop feeding the chaos. Please leave our show a review! www.ratethispodcast.com/notsuck From emotional vampires and coercive control to OurFamilyWizard communication strategies, BIFF responses, AI-assisted co-parenting communication, and courtroom credibility, this episode gives actionable tools for anyone feeling emotionally hijacked by a manipulative spouse during divorce. If you’re dealing with high conflict divorce, narcissistic behavior, emotional manipulation, or constant chaos during co-parenting communication, this conversation is a must-listen. In This Episode You Will Learn ✅ Why manipulators thrive on emotional reactions during divorce ✅ How to stop feeding the chaos and regain emotional control ✅ Why viewing divorce like a business transacti…

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## Transcript

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