# Divorce and The Biggest Mediation Mistakes to Avoid with Mediator and Former Judge Hon. Michele Lowrance Page: https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361/divorce-and-the-biggest-mediation-mistakes-to-avoid-with-mediator-and-former-judge-hon-michele-lowrance Text version: https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361/divorce-and-the-biggest-mediation-mistakes-to-avoid-with-mediator-and-former-judge-hon-michele-lowrance.md Podcast: [How Not To Suck At Divorce](https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361) Published: 2026-06-12T05:00:00+00:00 Episode link: https://hownottosuckatdivorce.com/ Audio file: https://episodes.captivate.fm/episode/52907d4b-c6da-4618-9514-a1a8b7cbfc01.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/how-not-to-suck-at-divorce-4488361/episodes/divorce-and-the-biggest-mediation-mistakes-to-avoid-with-mediator-and-former-judge-hon-michele-lowrance Duration seconds: 1993 ## Resource Biggest Mediation Mistakes to Avoid: After decades on the bench, retired Judge Michele Lowrance has seen firsthand what truly destroys families during divorce—and it isn't always what you think. Don't miss out on the $50 Divorce Crash Course In this powerful episode of How Not to Suck at Divorce , Andrea Rappaport and Morgan L. Stogsdill sit down with the Honorable Michele Lowrance, retired domestic relations judge, nationally recognized mediator, author of The Good Karma Divorce , and one of the leading voices in family law and divorce mediation. Together, they explore why mediation is often a better path than litigation, what happens to families when conflict escalates into court battles, and how parents can protect their children while navigating one of life's most painful transitions. Judge Lowrance shares the science behind emotional decision-making, the impact of divorce conflict on children, why the right mediator can make or break your case, and how even high-conflict couples can find a path toward resolution. If you're preparing for mediation, considering litigation, or simply trying to make better decisions during your divorce, this episode is a must-listen. In This Episode, We Discuss: Why mediation is often a better alternative to courtroom litigation What happens to children when parents remain locked in conflict The emotional and neurological impact of divorce How fear, anger, and grief affect decision-making Why good people struggle during mediation The critical role of the mediator How to choose the right mediator for your divorce What to expect from the first mediation session Why high-conflict divorces can still benefit from mediation How to move from emotional reactions to thoughtful decisions The concept behind The Good Karma Divorce Key Takeaways ✔… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/how-not-to-suck-at-divorce-4488361/episodes/divorce-and-the-biggest-mediation-mistakes-to-avoid-with-mediator-and-former-judge-hon-michele-lowrance/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/how-not-to-suck-at-divorce-4488361/divorce-and-the-biggest-mediation-mistakes-to-avoid-with-mediator-and-former-judge-hon-michele-lowrance.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.