# Episode 60: Connor MC

Page: https://stenobird.com/podcast/hot-mess-espresso-6478282/episode-60-connor-mc
Text version: https://stenobird.com/podcast/hot-mess-espresso-6478282/episode-60-connor-mc.md
Podcast: [Hot Mess Espresso](https://stenobird.com/podcast/hot-mess-espresso-6478282)
Published: 2024-12-04T10:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/hotmessespresso/episodes/Episode-60-Connor-MC-e2rrdje
Audio file: https://api.riverside.com/hosting-analytics/media/154326c284b4ffeed3ed2a7a6da1ae81a5f786d544bdeecf79a8788814a16c11/eyJlcGlzb2RlSWQiOiJmYTVlNzc5ZS03Mjk3LTQ2NmYtYjJmYi1lNDZkOTZjMzMzMWYiLCJwb2RjYXN0SWQiOiJmODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMiLCJhY2NvdW50SWQiOiI2NDk0YWQ4M2VhMGFjYTZmOTk4YzY3MzYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9mODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMvZXBpc29kZXMvZmE1ZTc3OWUtNzI5Ny00NjZmLWIyZmItZTQ2ZDk2YzMzMzFmLzM5MDkyNDAwMC00NDEwMC0yLTEwNDQ3ZDViZWQ1N2QubXAzIn0=.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/hot-mess-espresso-6478282/episodes/episode-60-connor-mc
Duration seconds: 2099

## Resource

If you're struggling with self worth, THIS is the episode to listen to. Connor and I chat all things related to self worth and boundaries, and his coping mechanisms for hyping up self worth. Want to be a guest on Hot Mess Espresso? Send Heather Herington a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1695048899574968faeef7d62

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/hot-mess-espresso-6478282/episodes/episode-60-connor-mc/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/hot-mess-espresso-6478282/episode-60-connor-mc.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.