# (122) How Sobriety and Therapy Turned a Panic Attack Enthusiast Into an Advocate

Page: https://stenobird.com/podcast/hot-mess-espresso-6478282/122-how-sobriety-and-therapy-turned-a-panic-attack-enthusiast-into-an-advocate
Text version: https://stenobird.com/podcast/hot-mess-espresso-6478282/122-how-sobriety-and-therapy-turned-a-panic-attack-enthusiast-into-an-advocate.md
Podcast: [Hot Mess Espresso](https://stenobird.com/podcast/hot-mess-espresso-6478282)
Published: 2026-04-15T09:00:00+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/15a00b5222da3ceca890a59fcd0e2b5cf6da67f0bfe063091d8f1d6c0c8c78a9/eyJlcGlzb2RlSWQiOiJkOTgzZjgyYS03ZTQyLTQyNTAtYjQxOC0wYWNhZTRiODkxY2EiLCJwb2RjYXN0SWQiOiJmODc0NDI4My1jNDJkLTQ4ZWEtYTZjMS1hMGY5OWY4NWRmMzMiLCJhY2NvdW50SWQiOiI2NDk0YWQ4M2VhMGFjYTZmOTk4YzY3MzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzk4OTQxNDFjMjMyYzgzYmRhNTk5L2hlYXRoZXItaGVyaW5ndG9ucy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTIwX18xLTQ1LTgubXAzIn0=.mp3
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Duration seconds: 4265

## Resource

Most people think podcasts are all about Hollywood gossip or the latest TikTok trends. Franky Corcoran proves it’s also about mental health, sobriety, and busting imposter syndrome wide open, all while joking about dogs eating cat poop. Yup, this episode isn’t your typical HME story; it’s a candid, hilarious deep dive into navigating life’s toughest moments with authenticity and humor. Franky’s journey from battling crushing anxiety and pandemic breakdowns to becoming a fearless mental health advocate is nothing short of inspiring. He shares how he quit drinking, how therapy saved him, and why talking about grief should be an everyday habit, not just an annual fundraiser. Plus, he spills his secrets on how the power of storytelling and a good podcast can literally save lives, and how meeting big names like Patrick Fabian from Better Call Saul made him question, “Why me?” The answer: because your story matters more than you think. Catch Franky on his podcast: The Corcoran Entertainment Show everywhere you get your podcasts.

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## Transcript

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