# HOT FLASHES & COOL TOPICS Page: https://stenobird.com/podcast/hot-flashes-cool-topics-696264 Text version: https://stenobird.com/podcast/hot-flashes-cool-topics-696264.md RSS feed: https://feed.podbean.com/hotflashescooltopics/feed.xml Official site: https://hotflashescooltopics.podbean.com Author: Hot Flashes & Cool Topics Episodes: 432 ## Resource As the weekly podcast voice for women in midlife and beyond, we talk about everything from menopause to relationships, women’s health and wellness to career and travel. We also talk to incredible celebrities who are redefining this time of life. Join the conversation! ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/hot-flashes-cool-topics-696264 Markdown: https://stenobird.com/podcast/hot-flashes-cool-topics-696264.md ## Episodes - [Carla Hall on “Carla Bakes,” Her One Woman Show & Why You Should Never Underestimate Her](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/carla-hall-on-carla-bakes-her-one-woman-show-why-you-should-never-underestimate-her) — 2026-09-23T07:00:00+00:00 - [How to Create Healthy Boundaries Without the Guilt with Therapist Jessica Miller](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/how-to-create-healthy-boundaries-without-the-guilt-with-therapist-jessica-miller) — 2026-09-16T07:00:00+00:00 - [You Don’t Need More Clothes: Chellie Carlson Shares the Style Shift Every Woman Over 50 Needs](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/you-don-t-need-more-clothes-chellie-carlson-shares-the-style-shift-every-woman-over-50-needs) — 2026-09-09T07:00:00+00:00 - [When News Breaks: Carol Lin on 9/11, Loss, and Finding Hope](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/when-news-breaks-carol-lin-on-9-11-loss-and-finding-hope) — 2026-09-02T07:00:00+00:00 - [The Waltons Star, Judy Norton Talks Resilience, Purpose & Personal Growth](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/the-waltons-star-judy-norton-talks-resilience-purpose-personal-growth) — 2026-08-26T07:00:00+00:00 - [Finding Joy in the Smallest Moments with “Grandfluencer” Diane Shiffer, Your Chubby Vintage Nana](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/finding-joy-in-the-smallest-moments-with-grandfluencer-diane-shiffer-your-chubby-vintage-nana) — 2026-08-19T07:00:00+00:00 - [Reinventing Life After 60: Elizabeth Perkins Talks Menopause, Women’s Health & Finding Herself Again (Replay)](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/reinventing-life-after-60-elizabeth-perkins-talks-menopause-women-s-health-finding-herself-again-replay) — 2026-08-12T07:00:00+00:00 - [How to be a Good Grandparent: Boundaries, Communication, and Building Strong Family Relationships REPLAY](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/how-to-be-a-good-grandparent-boundaries-communication-and-building-strong-family-relationships-replay) — 2026-08-05T07:00:00+00:00 - [Ozempic, Wegovy & GLP-1 Medications Explained: Cost, Side Effects, Insurance Coverage & Long-Term Weight Loss: REPLAY](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/ozempic-wegovy-glp-1-medications-explained-cost-side-effects-insurance-coverage-long-term-weight-loss-replay) — 2026-07-29T07:00:00+00:00 - [Moon Unit Zappa on Earth to Moon: Family Trauma, Healing, and Living Her Best Midlife (Replay)](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/moon-unit-zappa-on-earth-to-moon-family-trauma-healing-and-living-her-best-midlife-replay) — 2026-07-22T07:00:00+00:00 - [Annette O'Toole Shares Her Secrets to Healthy Aging, Confidence & Hollywood Success: REPLAY](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/annette-o-toole-shares-her-secrets-to-healthy-aging-confidence-hollywood-success-replay) — 2026-07-15T07:00:00+00:00 - [Margaret Cho on Menopause, Comedy & Finding Yourself (Replay)](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/margaret-cho-on-menopause-comedy-finding-yourself-replay) — 2026-07-08T07:00:00+00:00 - [The Thyroid Fix: Hormones, Weight Gain & Tests Your Doctor May Be Missing](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/the-thyroid-fix-hormones-weight-gain-tests-your-doctor-may-be-missing) — 2026-07-01T07:00:00+00:00 - [Kim Alexis on Health, Vitality, and Aging Gracefully](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/kim-alexis-on-health-vitality-and-aging-gracefully) — 2026-06-24T07:00:00+00:00 - [A Love Letter to Caregivers: The Paper Bag Plan with Filmmaker Anthony Lucero](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/a-love-letter-to-caregivers-the-paper-bag-plan-with-filmmaker-anthony-lucero) — 2026-06-19T07:00:00+00:00 - [Loving the Fire: Deborah Santana Shares Her Story of Awakening](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/loving-the-fire-deborah-santana-shares-her-story-of-awakening) — 2026-06-17T07:00:00+00:00 - [Midlife Gets a Bad Rap: Margie Lachman on How Midlife is Your Primetime](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/midlife-gets-a-bad-rap-margie-lachman-on-how-midlife-is-your-primetime) — 2026-06-10T07:00:00+00:00 - [Morgan Fairchild: Glamour, Grace & Great Stories](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/morgan-fairchild-glamour-grace-great-stories) — 2026-06-03T07:00:00+00:00 - [Does Heat Therapy Improve Health? Sauna Science with Bill Gifford](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/does-heat-therapy-improve-health-sauna-science-with-bill-gifford) — 2026-05-27T07:00:00+00:00 - [Back to the New Zoo Review: 54 Years of Love and Smiles with Doug & Emmy Jo](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/back-to-the-new-zoo-review-54-years-of-love-and-smiles-with-doug-emmy-jo) — 2026-05-20T07:00:00+00:00 - [Mariel Hemingway Shares How to Age Boldly and Embrace Your Authentic Self](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/mariel-hemingway-shares-how-to-age-boldly-and-embrace-your-authentic-self) — 2026-05-13T07:00:00+00:00 - [Karen Duffy Talks MTV, Sarcoidosis, and the Secrets to a Beautiful Life](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/karen-duffy-talks-mtv-sarcoidosis-and-the-secrets-to-a-beautiful-life) — 2026-05-06T07:00:00+00:00 - [A New Vision for Women's Health with Meghan Rabbitt](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/a-new-vision-for-women-s-health-with-meghan-rabbitt) — 2026-04-29T08:00:00+00:00 - [Keisha Lance Bottoms on Strength, Leadership and Telling Her Story](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/keisha-lance-bottoms-on-strength-leadership-and-telling-her-story) — 2026-04-22T07:00:00+00:00 - [Jennie Garth Talks Midlife Reinvention and Choosing Herself](https://stenobird.com/podcast/hot-flashes-cool-topics-696264/jennie-garth-talks-midlife-reinvention-and-choosing-herself) — 2026-04-15T08:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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