# Full Chested Riders and How to Sit a Spin with Solange for September 22, 2026

Page: https://stenobird.com/podcast/horses-in-the-morning-484918/full-chested-riders-and-how-to-sit-a-spin-with-solange-for-september-22-2026
Text version: https://stenobird.com/podcast/horses-in-the-morning-484918/full-chested-riders-and-how-to-sit-a-spin-with-solange-for-september-22-2026.md
Podcast: [Horses in the Morning](https://stenobird.com/podcast/horses-in-the-morning-484918)
Published: 2026-09-22T15:00:00+00:00
Episode link: https://www.horsesinthemorning.com
Audio file: https://episodes.captivate.fm/episode/45aac18a-6f66-437c-b8bb-8751ad59ac64.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/horses-in-the-morning-484918/episodes/full-chested-riders-and-how-to-sit-a-spin-with-solange-for-september-22-2026
Duration seconds: 2715

## Resource

Solange dives into how larger chests affect rider balance, hand position, and upper body stability, and offers concrete, body-aware strategies to ride with your anatomy instead of against it. She’s joined by longtime student and assistant Aurora, who shares how being full-chested has shaped her own position, confidence, and coaching. Solange then answers a listener question about staying on when a horse spins, breaking down the mechanics behind those sudden “salad spinner” moments and giving riders targeted homework to build spin-proof stability through better turning, torso position, and seat use. Horses in the Morning Stable Riding with Solange Episode 15: Host: Solange of Stable Riding Sponsor: Stable Riding Guest: Aurora Time Stamps: 10:15 - Aurora 35:20 - Rider Tip

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/horses-in-the-morning-484918/episodes/full-chested-riders-and-how-to-sit-a-spin-with-solange-for-september-22-2026/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/horses-in-the-morning-484918/full-chested-riders-and-how-to-sit-a-spin-with-solange-for-september-22-2026.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.