# The Business of Practice 141: Silencing Your Inner Critic with Julie Squires Page: https://stenobird.com/podcast/horse-radio-network-all-shows-feed-386975/the-business-of-practice-141-silencing-your-inner-critic-with-julie-squires Text version: https://stenobird.com/podcast/horse-radio-network-all-shows-feed-386975/the-business-of-practice-141-silencing-your-inner-critic-with-julie-squires.md Podcast: [Horse Radio Network All Shows Feed](https://stenobird.com/podcast/horse-radio-network-all-shows-feed-386975) Published: 2026-06-09T10:00:00+00:00 Episode link: https://staging.equimanagement.com/silencing-your-inner-critic-with-julie-squires-ep-141 Audio file: https://podcasts.captivate.fm/media/154cd84e-f53b-4d3a-8d01-536d6c83d243/BusinessOfPractice141.mp3?played_on=f616025e-756f-4938-9d23-f1497a9491bd Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/horse-radio-network-all-shows-feed-386975/episodes/the-business-of-practice-141-silencing-your-inner-critic-with-julie-squires Duration seconds: 1493 ## Resource In this episode, Julie Squires, a certified compassion fatigue specialist and master certified life coach, joined us again to offer advice on silencing your inner critic. Everyone has a voice in their head that is sometimes unkind. Squires said when we take that negative talk to heart, β€œit becomes what we believe.” Negative thoughts can create feelings that lead to stress and nervous system deregulation. Fortunately, there are tools and resources that can help. The Business of Practice podcast is brought to you by CareCredit . This information is shared solely for your convenience. You are urged to consult with your individual advisors with respect to any information presented. Business of Practice Podcast Hosts, Guests, and Links Episode 141: Hosts: Dr. Amy Grice and Carly Sisson (Digital Content Manager) of EquiManagement | Email Carly (csisson@equinenetwork.com) | Connect with Carly on LinkedIn Guest: Julie Squires Podcast Website: The Business of Practice ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/horse-radio-network-all-shows-feed-386975/episodes/the-business-of-practice-141-silencing-your-inner-critic-with-julie-squires/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/horse-radio-network-all-shows-feed-386975/the-business-of-practice-141-silencing-your-inner-critic-with-julie-squires.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.