# 💆‍♀️ Amy Rose: How Massage, Nursing, and Self-Care Collide for Holistic Healing

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Text version: https://stenobird.com/podcast/hormones-happen-7120442/amy-rose-how-massage-nursing-and-self-care-collide-for-holistic-healing.md
Podcast: [Hormones Happen](https://stenobird.com/podcast/hormones-happen-7120442)
Published: 2026-02-04T13:00:00+00:00
Episode link: https://rss.com/podcasts/hormoneshappen/2253190
Audio file: https://content.rss.com/episodes/303851/2253190/hormoneshappen/2025_10_04_18_35_36_ec11e8da-9caa-46a5-9cee-1371312c4146.mp3
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Duration seconds: 1555

## Resource

In this episode, we sit down with Amy Rose, a nurse with 13 years of experience and a massage therapist with a passion for holistic health. Amy shares her inspiring journey of balancing two healing professions, and how the art of therapeutic touch became a powerful form of self-care—for both her clients and herself. From the challenges of nursing during the COVID-19 pandemic to the restorative benefits of sensory deprivation tanks, Amy opens up about the importance of protecting your mental health, especially as a healthcare provider or entrepreneur. She reminds us that self-care isn’t a luxury—it’s a necessity. Listeners will learn how massage therapy can be tailored to individual needs, why empowering clients to voice their preferences matters, and how practices like yoga and meditation support long-term wellness. ✨ What you’ll take away from this episode: Why end-of-life care became one of Amy’s greatest callings How floating and sensory deprivation can ease stress and anxiety The role of massage therapy in mental health and individualized care Practical self-care rituals every entrepreneur and healthcare worker should embrace Whether you’re a nurse, a business owner, or simply someone searching for more balance, this conversation will inspire you to prioritize wellness and embrace the healing power of touch. How to reach Amy with Rose Massage Therapy Booking and information: www.rosemassagetherapy.com Phone : 719-256-0797 Locations: Southside Office 3902 Sandalwood Lane Unit 140 Pueblo, CO 81005 Downtown Office (Massage and Float Spa) 955 N Greenwoo,d Pueblo, CO 81003 Get in touch! Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-loss Website: https://steelcity-trt.com/ Facebook: www.facebook.com/profile.php?id=61556820675433 Instagram: https://www.instagra…

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