# Get Out of Your Own Way!

Page: https://stenobird.com/podcast/hopeful-radio-6307812/get-out-of-your-own-way
Text version: https://stenobird.com/podcast/hopeful-radio-6307812/get-out-of-your-own-way.md
Podcast: [Hopeful Radio](https://stenobird.com/podcast/hopeful-radio-6307812)
Published: 2025-11-14T17:52:13+00:00
Episode link: https://rss.com/podcasts/hopefulradio/2328335
Audio file: https://content.rss.com/episodes/203403/2328335/hopefulradio/2025_11_14_17_52_02_c8c06174-9267-4cd2-967c-7fcd37f4c413.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/hopeful-radio-6307812/episodes/get-out-of-your-own-way
Duration seconds: 3709

## Resource

Have you ever felt trapped in your own body? Are you confused by health information in the media? Do you feel like you must be crazy or have terrible willpower? Do you want more from life, but you spend so much time and energy worrying about your weight or your health? None of this needs to be true. You are not crazy. More willpower is not the answer says Kori McClurg, author of "Get Out of Your Own Way". Learn more in this interview with host Stefan Zaichkowski.

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## Transcript

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