# Episode 7 - Trying to Find the Healthy Balance ☀️

Page: https://stenobird.com/podcast/homeostasis-happy-7054285/episode-7-trying-to-find-the-healthy-balance
Text version: https://stenobird.com/podcast/homeostasis-happy-7054285/episode-7-trying-to-find-the-healthy-balance.md
Podcast: [Homeostasis Happy](https://stenobird.com/podcast/homeostasis-happy-7054285)
Published: 2024-11-27T03:04:50+00:00
Episode link: https://www.spreaker.com/episode/episode-7-trying-to-find-the-healthy-balance--63021767
Audio file: https://api.spreaker.com/download/episode/63021767/podcast_1732542282.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/homeostasis-happy-7054285/episodes/episode-7-trying-to-find-the-healthy-balance
Duration seconds: 2457

## Resource

I share my struggles with disordered eating and over-exercising. I am so thankful to now be in a much healthier place with a mostly balanced healthy lifestyle.

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## Transcript

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