# Five tips for autistic burnout with Emily and Eleanor

Page: https://stenobird.com/podcast/home-education-matters-7485880/five-tips-for-autistic-burnout-with-emily-and-eleanor
Text version: https://stenobird.com/podcast/home-education-matters-7485880/five-tips-for-autistic-burnout-with-emily-and-eleanor.md
Podcast: [Home Education Matters](https://stenobird.com/podcast/home-education-matters-7485880)
Published: 2026-04-19T09:00:00+00:00
Episode link: https://home-education-matters.captivate.fm/episode/153
Audio file: https://episodes.captivate.fm/episode/57372175-1374-4502-aa9a-f84c38c9eaea.mp3
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JSON: https://stenobird.com/v1/public/podcasts/home-education-matters-7485880/episodes/five-tips-for-autistic-burnout-with-emily-and-eleanor
Duration seconds: 3405

## Resource

In another of our April Autism Awareness month series, this week we have our co host, Emily on discussing her top 5 tips for supporting your child with autistic burnout. Emily is AuDHD and has three neurodivergent daughters, she utilises both her lived experience and training to share simple and effective ways to combat burnout and create more calm in your home. If you want to connect with Emily and seek more tailored support from her or from our other hosts, Eleanor and Charlotte, then you can visit our mentoring website and find out how we can support you further. www.homeeducationmentors.com Or perhaps you would like to join our Skool community and come and join our virtual coffee mornings, accountability sessions, workshops, webinars and wellbeing sessions. https://www.skool.com/home-education-community/about This podcast is a labour of love, and time and energy and commitment and lots of coffee! It really helps us if you can follow us on our social media channels and comment to let us know if you enjoyed the episode, what you'd like to see more / less of and generally come and say hi! Instagram - TikTok - FB page - Our Private FB group

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## Transcript

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