# 10 Things I Wish I Knew Before My Natural Birth | Ep. 55 Page: https://stenobird.com/podcast/holy-confident-birth-catholic-natural-birth-holistic-motherhood-birth-and-postpartum-for-catholic-christian-moms-6511022/10-things-i-wish-i-knew-before-my-natural-birth-ep-55 Text version: https://stenobird.com/podcast/holy-confident-birth-catholic-natural-birth-holistic-motherhood-birth-and-postpartum-for-catholic-christian-moms-6511022/10-things-i-wish-i-knew-before-my-natural-birth-ep-55.md Podcast: [Holy Confident Birth | Catholic Natural Birth, Holistic Motherhood, Birth and Postpartum For Catholic + Christian Moms](https://stenobird.com/podcast/holy-confident-birth-catholic-natural-birth-holistic-motherhood-birth-and-postpartum-for-catholic-christian-moms-6511022) Published: 2025-12-09T11:00:00+00:00 Episode link: https://www.buzzsprout.com/2504779/episodes/18206806-10-things-i-wish-i-knew-before-my-natural-birth-ep-55.mp3 Audio file: https://www.buzzsprout.com/2504779/episodes/18206806-10-things-i-wish-i-knew-before-my-natural-birth-ep-55.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/holy-confident-birth-catholic-natural-birth-holistic-motherhood-birth-and-postpartum-for-catholic-christian-moms-6511022/episodes/10-things-i-wish-i-knew-before-my-natural-birth-ep-55 Duration seconds: 1047 ## Resource In this episode, I share the 10 biggest lessons I wish I had known before my first natural birth. This is wisdom gathered from my experience as a labor & delivery nurse, doula, and mom. If you're planning a natural birth or just want to understand how birth unfolds when it's undisturbed, this episode will leave you feeling informed and empowered. Resources: šŸ•Šļø ā FREE LABOR POSITIONS GUIDEā  šŸ•Šļø ā THE HOLY CONFIDENT BIRTH COURSEā  šŸ§ŗ ā SHOP MY MOTHERHOOD FAVESā  Be assured of my prayers as you p... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/holy-confident-birth-catholic-natural-birth-holistic-motherhood-birth-and-postpartum-for-catholic-christian-moms-6511022/episodes/10-things-i-wish-i-knew-before-my-natural-birth-ep-55/transcription-requests` ā€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/holy-confident-birth-catholic-natural-birth-holistic-motherhood-birth-and-postpartum-for-catholic-christian-moms-6511022/10-things-i-wish-i-knew-before-my-natural-birth-ep-55.md` ā€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.