# how to use manifestation to live the healthy + energetic life you want to live

Page: https://stenobird.com/podcast/holistic-with-hannah-7112195/how-to-use-manifestation-to-live-the-healthy-energetic-life-you-want-to-live
Text version: https://stenobird.com/podcast/holistic-with-hannah-7112195/how-to-use-manifestation-to-live-the-healthy-energetic-life-you-want-to-live.md
Podcast: [Holistic with Hannah](https://stenobird.com/podcast/holistic-with-hannah-7112195)
Published: 2026-05-12T21:03:38+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/060b87edb2fc441fe37eed23857f4153ede2ea231201689185b605d601e50b9d/eyJlcGlzb2RlSWQiOiJjMTIxYWM1Yi0wNmQxLTRmOGEtODM4OS03N2E4MGZkY2IwZDMiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMzkxYTEzMTM0NWVjNDMyZjUzNDFlL2hhbm5haC1tdXJyYXlzLXN0dWRpby1qRnpGRS1jb21wb3Nlci0yMDI2LTUtMTJfXzIyLTQ2LTI1Lm1wMyJ9.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/060b87edb2fc441fe37eed23857f4153ede2ea231201689185b605d601e50b9d/eyJlcGlzb2RlSWQiOiJjMTIxYWM1Yi0wNmQxLTRmOGEtODM4OS03N2E4MGZkY2IwZDMiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMzkxYTEzMTM0NWVjNDMyZjUzNDFlL2hhbm5haC1tdXJyYXlzLXN0dWRpby1qRnpGRS1jb21wb3Nlci0yMDI2LTUtMTJfXzIyLTQ2LTI1Lm1wMyJ9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/holistic-with-hannah-7112195/episodes/how-to-use-manifestation-to-live-the-healthy-energetic-life-you-want-to-live
Duration seconds: 1812

## Resource

When I was exhausted - I felt what it would feel like to have good energy When I was reactive, I felt like peace and happiness felt like When I was anxious and nervous but wanted to do something big - I felt what confident business ownership was. I felt it, became an energetic match for it - and then manifested it into my life. I now have good energy, have peace with my family, and happily own a business I love. it's not perfect but wow does it feel good! I used to spend a lot of time analyzing what was wrong with me "I am depressed because" " I never have energy" I can't open a business because", I don't have consistent energy" "I can't stick with things" but by doing that... i was reinforcing those thoughts - solidifying those truths. One day - I just decided to do it differently. I felt how I wanted my life to feel, saw it, envisioned it, meditated on it, spoke it - all before it was actually here. I manifested it into my life. Here is the deal...suffering is optional, who knows why we're here but we get to decide how want life to go going forward Health, healing, and abundance is available to all. Our brain is POWERFUL and if we stay in that negative feedback loop - that becomes our truth. If we show our brain what we want - over and over and over again - that becomes our new truth. Knowing that is true for you, how would you rather feel? Confident? Strong? Healthy? Energetic? Owner of an Airstream? To have abundance and support people who support the Earth? Travel? Yes it may feel a little woo woo or far out, but why not try if everything else is feeling stuck? If you are curious how manifestation can support your health, energy, and life - check out this weeks podcast.

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## Transcript

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