# How To Start Your Gut Healing Journey

Page: https://stenobird.com/podcast/holistic-with-hannah-7112195/how-to-start-your-gut-healing-journey
Text version: https://stenobird.com/podcast/holistic-with-hannah-7112195/how-to-start-your-gut-healing-journey.md
Podcast: [Holistic with Hannah](https://stenobird.com/podcast/holistic-with-hannah-7112195)
Published: 2024-12-03T18:02:20+00:00
Episode link: https://podcasters.spotify.com/pod/show/hannah-murray10/episodes/How-To-Start-Your-Gut-Healing-Journey-e38513a
Audio file: https://api.riverside.com/hosting-analytics/media/ba67db991c49ddfefc40567bc2878c59a3cd07d1906ac8eed3fc0bbe3c74fed2/eyJlcGlzb2RlSWQiOiJmYjI3MzRkNi1hMzRkLTRkZDctYTIyMy02YzNlOTk1ZWI1OTIiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYvZXBpc29kZXMvZmIyNzM0ZDYtYTM0ZC00ZGQ3LWEyMjMtNmMzZTk5NWViNTkyLzQwNzM3NTk1My00ODAwMC0xLTliOWViODM2ZWExMzA3MzkubXAzIn0=.mp3
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JSON: https://stenobird.com/v1/public/podcasts/holistic-with-hannah-7112195/episodes/how-to-start-your-gut-healing-journey
Duration seconds: 2957

## Resource

The gut is where we make the non-self into the self, so my question is who are you trying to become? Curious on where to begin your gut healing journey? Curious what the gut even does? Start here. We're going to tuck into what the digestive tract and gut are responsible for and how to go about healing it. It's more magical than you could even imagine. Enjoy!

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## Transcript

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