# how to be a motivated, consistent and committed person

Page: https://stenobird.com/podcast/holistic-with-hannah-7112195/how-to-be-a-motivated-consistent-and-committed-person
Text version: https://stenobird.com/podcast/holistic-with-hannah-7112195/how-to-be-a-motivated-consistent-and-committed-person.md
Podcast: [Holistic with Hannah](https://stenobird.com/podcast/holistic-with-hannah-7112195)
Published: 2026-05-27T01:48:44+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/65f6a5e447f16575ee899451b40751660970d68753c8dcb4b7fecddcb1c9d1bb/eyJlcGlzb2RlSWQiOiIzODgwNGExYi01ZWI4LTQyODktOThhYi1mMTk4MDQxOTJjNzEiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNjRiNWExOGM1OTNhM2NmNDcyMTVlL2hhbm5haC1tdXJyYXlzLXN0dWRpby1qRnpGRS1jb21wb3Nlci0yMDI2LTUtMjdfXzMtMzktMzgubXAzIn0=.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/65f6a5e447f16575ee899451b40751660970d68753c8dcb4b7fecddcb1c9d1bb/eyJlcGlzb2RlSWQiOiIzODgwNGExYi01ZWI4LTQyODktOThhYi1mMTk4MDQxOTJjNzEiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNjRiNWExOGM1OTNhM2NmNDcyMTVlL2hhbm5haC1tdXJyYXlzLXN0dWRpby1qRnpGRS1jb21wb3Nlci0yMDI2LTUtMjdfXzMtMzktMzgubXAzIn0=.mp3
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JSON: https://stenobird.com/v1/public/podcasts/holistic-with-hannah-7112195/episodes/how-to-be-a-motivated-consistent-and-committed-person
Duration seconds: 1072

## Resource

$28 for 28 kicks off June 1st - sign up here https://www.holistichealthwithhannah.com/ a lot of us know "the right things to do" or the things we want to do with ourself and our goals - however you find yourself always saying Monday, always getting to the end of the year and saying "okay this is the year" only for it to never come and you feeling like "i procrastinate, why can't i do the things I want to do, UGH I just can't stay committed - it must not be for me" wrong! healing, consistency, being motivated, showing up for yourself is AVAILABLE to you - you may just need some reframes and a better system (hello checklist) tune in this week to listen in on how to become a person who shows up for themselves, is committed, and motivated - even when its hard. when you to that - it becomes a different kind of energy and you trust yourself ALWAYS. happy healing Hannah and if this resonated and you want more- $28 for 28 kicks off June 1st - sign up here https://www.holistichealthwithhannah.com/

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## Transcript

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