# how GAPS can help heal your gut, mind, and body

Page: https://stenobird.com/podcast/holistic-with-hannah-7112195/how-gaps-can-help-heal-your-gut-mind-and-body
Text version: https://stenobird.com/podcast/holistic-with-hannah-7112195/how-gaps-can-help-heal-your-gut-mind-and-body.md
Podcast: [Holistic with Hannah](https://stenobird.com/podcast/holistic-with-hannah-7112195)
Published: 2026-07-28T14:31:19+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/1d8f98539d289ec8c963ab48c5e16d26155dbe33aa659d0d8952b5c8c43b86c9/eyJlcGlzb2RlSWQiOiI1MDhjNjE0Ni1kZjdiLTQ4MzYtOTVkMy03Y2I2YmI4MjlhNGEiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2OGJiY2IyNjhlYTYxMGExOTZmYmY1L2hhbm5haC1tdXJyYXlzLXN0dWRpby1qRnpGRS1jb21wb3Nlci0yMDI2LTctMjhfXzE2LTI1LTE1Lm1wMyJ9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/holistic-with-hannah-7112195/episodes/how-gaps-can-help-heal-your-gut-mind-and-body
Duration seconds: 2985

## Resource

curious about the GAPS diet? curious about the benefits of bone broth. Hippocrates says all disease begins in the gut - so why not start your healing journey there? whether you are navigating autoimmunity, RA, chrons, IBS, depression, cancer - the diagnosis doesn't matter - if something is off, the first steps are the same. find out how you can begin to heal your own gut and heal your body for the long term! want to work together and finally start feeling better? - here's how to schedule. https://www.holistichealthwithhannah.com/copy-of-consultations Book Reccos + Bone Broth Recipe MY HERBAL BONE BROTH RECIPE - https://www.holistichealthwithhannah.com/post/nourishing-immune-boosting-bone-broth GAPS BOOK - https://www.amazon.com/dp/0954852028?lv=shuf&channelId=500&plpRedirect=mhFallback GAPS COOKBOOK SUPPORT - https://www.amazon.com/Heal-Your-Gut-Cookbook-Nutrient-Dense/dp/1603585613/ref=pd_lpo_d_sccl_3/140-4650795-5874337?pd_rd_w=KT7X1&content-id=amzn1.sym.4c8c52db-06f8-4e42-8e56-912796f2ea6c&pf_rd_p=4c8c52db-06f8-4e42-8e56-912796f2ea6c&pf_rd_r=TGCT05CVJ4D1X1KRS00X&pd_rd_wg=d1XZi&pd_rd_r=f55a6d57-07e4-45a4-9452-dd6d642b9ef8&pd_rd_i=1603585613&psc=1

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## Transcript

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