# 149: Permission to Unplug This Week- A Quick Holiday Message Page: https://stenobird.com/podcast/holistic-marketing-simplified-5976109/149-permission-to-unplug-this-week-a-quick-holiday-message Text version: https://stenobird.com/podcast/holistic-marketing-simplified-5976109/149-permission-to-unplug-this-week-a-quick-holiday-message.md Podcast: [Holistic Marketing Simplified](https://stenobird.com/podcast/holistic-marketing-simplified-5976109) Published: 2025-12-23T11:00:05+00:00 Episode link: https://podcasts.helloaudio.fm/download/6fCeZmnM6x/61c778af-2219-45c4-a7d1-f37c1d8639f2.mp3 Audio file: https://podcasts.helloaudio.fm/download/6fCeZmnM6x/61c778af-2219-45c4-a7d1-f37c1d8639f2.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/holistic-marketing-simplified-5976109/episodes/149-permission-to-unplug-this-week-a-quick-holiday-message Duration seconds: 141 ## Resource Happy holidays and winter break! Today’s short and sweet episode is your permission slip to unplug for the rest of the year.  Review full show notes and resources at mollycahill.com/podcast Mentioned in this Episode: Group Program Content Sprint: mollycahill.com/sprint Brick: getbrick.app Connect with Molly: Holistic Marketing Hub holisticmarketinghub.com/enroll Instagram: instagram.com/mollyacahill ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/holistic-marketing-simplified-5976109/episodes/149-permission-to-unplug-this-week-a-quick-holiday-message/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/holistic-marketing-simplified-5976109/149-permission-to-unplug-this-week-a-quick-holiday-message.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.