# Holding Space

Page: https://stenobird.com/podcast/holding-space-559589
Text version: https://stenobird.com/podcast/holding-space-559589.md
RSS feed: https://feeds.redcircle.com/5af0ccb6-166f-43fe-841a-57f4053937a3
Official site: https://redcircle.com/shows/holding-space
Author: Dr. Cassidy Freitas
Episodes: 163

## Resource

Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. Follow for more @drcassidy and you can learn more about her California-based private practice at www.drcassidymft.com.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/holding-space-559589
Markdown: https://stenobird.com/podcast/holding-space-559589.md

## Episodes
- [163: Raising Kids in a Social Media World with Kelly McCullough](https://stenobird.com/podcast/holding-space-559589/163-raising-kids-in-a-social-media-world-with-kelly-mccullough) — 2026-09-21T11:00:40+00:00
- [162: The Roots of La Chancla: A Latinx Parenting Conversation with Leslie Priscilla](https://stenobird.com/podcast/holding-space-559589/162-the-roots-of-la-chancla-a-latinx-parenting-conversation-with-leslie-priscilla) — 2026-09-07T11:00:48+00:00
- [161: Ally Isn't Enough: Talking to Your Kids About Race with Josephine Ampaw-Greene](https://stenobird.com/podcast/holding-space-559589/161-ally-isn-t-enough-talking-to-your-kids-about-race-with-josephine-ampaw-greene) — 2026-08-24T11:00:13+00:00
- [160: The Poetry of Motherhood and the Person You Grieve with Taylor Rae Roman](https://stenobird.com/podcast/holding-space-559589/160-the-poetry-of-motherhood-and-the-person-you-grieve-with-taylor-rae-roman) — 2026-07-27T11:00:02+00:00
- [159: Screentime with Destini Ann](https://stenobird.com/podcast/holding-space-559589/159-screentime-with-destini-ann) — 2026-06-08T11:25:33+00:00
- [158: What You Need to Know About Perimenopause and Hormone Replacement Therapy with Dr. Pany Robinson](https://stenobird.com/podcast/holding-space-559589/158-what-you-need-to-know-about-perimenopause-and-hormone-replacement-therapy-with-dr-pany-robinson) — 2026-05-11T11:00:02+00:00
- [157: Micro Moments of Play (For the Parent Who's Tired) with Dr. Kim Van Dusen](https://stenobird.com/podcast/holding-space-559589/157-micro-moments-of-play-for-the-parent-who-s-tired-with-dr-kim-van-dusen) — 2026-05-04T11:00:11+00:00
- [156: What Couples Actually Need After Kids with Eli Weinstein](https://stenobird.com/podcast/holding-space-559589/156-what-couples-actually-need-after-kids-with-eli-weinstein) — 2026-03-16T11:00:35+00:00
- [155: The Long Game of Parenting with Hunter Clarke-Fields](https://stenobird.com/podcast/holding-space-559589/155-the-long-game-of-parenting-with-hunter-clarke-fields) — 2026-02-16T12:00:37+00:00
- [154: The World Isn’t Okay, and We’re Still Making PB&Js with Dr. Sumi Raghavan](https://stenobird.com/podcast/holding-space-559589/154-the-world-isn-t-okay-and-we-re-still-making-pb-js) — 2026-01-27T16:50:19+00:00
- [153: Why Your House Is Stressing You Out (and What To Do About It) with Katy Wells](https://stenobird.com/podcast/holding-space-559589/153-why-your-house-is-stressing-you-out-and-what-to-do-about-it) — 2025-12-15T12:00:23+00:00
- [152: Parenting Together When You Feel Miles Apart](https://stenobird.com/podcast/holding-space-559589/152-parenting-together-when-you-feel-miles-apart) — 2025-11-05T19:32:25+00:00
- [151: You, Your Partner, Your Kids and...the In-Laws with Dr. Tracy Dalgleish](https://stenobird.com/podcast/holding-space-559589/151-you-your-partner-your-kids-and-the-in-laws) — 2025-11-03T12:00:55+00:00
- [150: When Your Teen's Anxiety Triggers Your Own with Dr. Ann-Louise Lockhart](https://stenobird.com/podcast/holding-space-559589/150-when-your-teen-s-anxiety-triggers-your-own) — 2025-10-27T11:00:57+00:00
- [149: Breastfeeding and Mental Health](https://stenobird.com/podcast/holding-space-559589/149-breastfeeding-and-mental-health) — 2025-09-22T11:00:17+00:00
- [148: Preparing for Perimenopause: Lessons from Postpartum](https://stenobird.com/podcast/holding-space-559589/148-preparing-for-perimenopause-lessons-from-postpartum) — 2025-09-15T11:00:17+00:00
- [147: How To Protect Your Postpartum Sleep (Even When Baby Isn't Sleeping Through the Night)](https://stenobird.com/podcast/holding-space-559589/147-how-to-protect-your-postpartum-sleep-even-when-baby-isn-t-sleeping-through-the-night) — 2025-08-13T11:00:11+00:00
- [146: Soften the Sunday Scaries](https://stenobird.com/podcast/holding-space-559589/146-soften-the-sunday-scaries) — 2025-07-26T15:20:47+00:00
- [145: Why Am I So Reactive?](https://stenobird.com/podcast/holding-space-559589/145-why-am-i-so-reactive) — 2025-07-07T11:00:51+00:00
- [144: When Play Feels Hard in the Age of Intensive Parenting with @mothercould](https://stenobird.com/podcast/holding-space-559589/144-when-play-feels-hard-in-the-age-of-intensive-parenting-with-mothercould) — 2025-05-12T13:00:00+00:00
- [143: Perfectionism and Feeding Your Children with @feedinglittles](https://stenobird.com/podcast/holding-space-559589/143-perfectionism-and-feeding-your-children-with-feedinglittles) — 2024-09-02T12:00:00+00:00
- [142: Caring for the Postpartum Body with Ruth Macy and Courtney Naliboff](https://stenobird.com/podcast/holding-space-559589/142-caring-for-the-postpartum-body-with-ruth-macy-and-courtney-naliboff) — 2024-07-01T11:00:00+00:00
- [141: The Spicy Book Chat: Two Therapists Dissect Romantasy with Vanessa Marin](https://stenobird.com/podcast/holding-space-559589/141-the-spicy-book-chat-two-therapists-dissect-romantasy-with-vanessa-marin) — 2024-06-19T11:00:00+00:00
- [140: Supporting Your Family's Gut Health From Birth to Beyond with Chery Sew Hoy](https://stenobird.com/podcast/holding-space-559589/140-supporting-your-family-s-gut-health-from-birth-to-beyond-with-chery-sew-hoy) — 2024-06-12T11:05:00+00:00
- [139: The Decision to be One and Done with Dr. Jasmine](https://stenobird.com/podcast/holding-space-559589/139-the-decision-to-be-one-and-done-with-dr-jasmine) — 2024-05-20T11:00:00+00:00
- [138: The Bluey Breakdown: Bad Mood and Perfect](https://stenobird.com/podcast/holding-space-559589/138-the-bluey-breakdown-bad-mood-and-perfect) — 2024-05-06T11:00:00+00:00
- [137: Navigating Pregnancy During and After Complications with Emily Oster](https://stenobird.com/podcast/holding-space-559589/137-navigating-pregnancy-during-and-after-complications-with-emily-oster) — 2024-04-22T11:00:00+00:00
- [136: How to Carry Less While Enjoying Motherhood More with Erica Djossa](https://stenobird.com/podcast/holding-space-559589/136-how-to-carry-less-while-enjoying-motherhood-more-with-erica-djossa) — 2024-03-11T11:00:00+00:00

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