# New Year, New Me Page: https://stenobird.com/podcast/holding-kourt-188847/new-year-new-me Text version: https://stenobird.com/podcast/holding-kourt-188847/new-year-new-me.md Podcast: [Holding Kourt](https://stenobird.com/podcast/holding-kourt-188847) Published: 2026-01-07T11:00:00+00:00 Episode link: https://holdingkourt.podbean.com/e/new-year-new-me/ Audio file: https://mcdn.podbean.com/mf/web/avvhzzagxxn478hj/Episode157AUDIOfinal.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/holding-kourt-188847/episodes/new-year-new-me Duration seconds: 1832 ## Resource Kourtney starts off the episode by pondering if she should fly to Chicago to attend the Bears Wild Card playoff game against the Green Bay Packers. She took her dilemma to social media and shares the overwhelming response. Kourtney asks listeners for advice on attending the Eagles concert at the Sphere in Vegas and wonders if she’s going to need to take a dramamine. Kourtney kicked off her New Year’s Resolutions by starting an online book club and she is blown away by the initial response. Justin and Kourtney share a few of their habits they’re hoping to form in 2026. Justin explains a workout challenge he is doing during the month on January that he saw on Tiktok. Follow Holding Kourt: holdingkourt Follow Kourt: court_with_a_K Follow Justin: redturn2 ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/holding-kourt-188847/episodes/new-year-new-me/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/holding-kourt-188847/new-year-new-me.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.