# 2026 NFL Division Futures (Part 6 of 8) - Rams, Seahawks, 49ers, Cardinals

Page: https://stenobird.com/podcast/hold-the-phone-6998059/2026-nfl-division-futures-part-6-of-8-rams-seahawks-49ers-cardinals
Text version: https://stenobird.com/podcast/hold-the-phone-6998059/2026-nfl-division-futures-part-6-of-8-rams-seahawks-49ers-cardinals.md
Podcast: [Hold the Phone](https://stenobird.com/podcast/hold-the-phone-6998059)
Published: 2026-08-19T13:00:00+00:00
Episode link: https://pdst.fm/e/pscrb.fm/rss/p/prfx.byspotify.com/e/mgln.ai/e/1319/clrtpod.com/m/traffic.megaphone.fm/AFM6789398523.mp3
Audio file: https://pdst.fm/e/pscrb.fm/rss/p/prfx.byspotify.com/e/mgln.ai/e/1319/clrtpod.com/m/traffic.megaphone.fm/AFM6789398523.mp3
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Duration seconds: 1960

## Resource

Head to https://courtyard.yt.link/lQudX77 and use my code PHONE15 at checkout for 15% off! OUR BETS THIS EPISODE • 49ers win total: OVER (+320 to win the NFC West) • Rams win total: UNDER • Seahawks win total: UNDER • Cardinals win total: OVER 3.5 • Trey McBride receiving touchdowns: OVER TIMESTAMPS 0:00 Intro — NFC West preview 1:50 2025 season recap & final standings 2:47 2026 win totals for all four teams 3:26 Seattle Seahawks — full schedule predictions 9:47 Arizona Cardinals — full schedule predictions 13:21 Courtyard.io — division sponsor break 14:33 Los Angeles Rams — full schedule predictions 19:20 San Francisco 49ers — full schedule predictions 24:07 Player props: McBride, Nacua, Smith-Njigba, Adams, Darnold 30:51 What's next — AFC North & NFC North previews New picks next Monday — subscribe so you don't miss bets for every game this NFL season. #NFL #NFCWest #SportsBetting #NFLPredictions #49ers #Rams #Seahawks #Cardinals Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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